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Addiction, Dipsomania & Methomania

 

Is Computer Addiction, Dipsomania & Methomania Affecting Your Life?

Computers and Internet access are cheaper than every before, and that means more and more people can afford to have both in their homes. Computers are great when you work from home, and in fact, you may not be able to do so without one. Not everyone who has a computer needs it for work at home though, and most use it for other things. Many spend hour after hour online, and this can cause a problem with the dynamic of any family. Computer Addiction, Dipsomania & Methomania is a very real thing, and it has caused problems in even the strongest of families and relationships.

Computer Addiction, Dipsomania & Methomania is something most scoff at, but it can be a very real thing. Some come home from work and barely glance in the direction of their spouse before they log on and check their email. This is something that starts small and can end with one spouse spending all of their free time in front of their computer screen. As you can imagine, this type of computer Addiction, Dipsomania & Methomania will leave the other spouse feeling neglected, and may lead to divorce if something does not change.

Adults are not the only ones who can fall into a computer Addiction, Dipsomania & Methomania. There are many teens who spend more and more of their time online rather than hanging out with friends, playing sports, and interacting with their families. Some of them play games, but many more of them have a Addiction, Dipsomania & Methomania to computer instant messaging, message boards, and sites like MySpace. Not only are they not interacting with real people in real life, they are neglecting homework and forgetting what it is like to be sociable with others that they meet face to face.

If you are spending more time looking at your computer screen than sitting on the couch watching a movie with your spouse or your entire family, you may want to consider that you have a computer Addiction, Dipsomania & Methomania. Try coming home from work one day without touching your computer to see how it makes you feel. If you find that you can’t stay away from it, can’t stop thinking about it, or become agitated as if you are missing a huge part of your life, you may want to consider that you have a computer Addiction, Dipsomania & Methomania. This is when you might want to take some time to think about what really means the most to you, and then make the changes you need to make. You don’t have to give up surfing online or playing games, but there is always something to be said about moderation and harmony in the home.

 

Porn Addiction, Dipsomania & Methomania: Who Me?

An addict is filled with self-hatred, guilt, shame and fear. A porn addict isn’t a bad person but a person in pain. Often the addict has been sexually abused or suffers from other unhealed childhood wounds. Porn is used as an escape from stress, fear, loneliness, emptiness, and rejection.

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How do you know if you’re addicted to porn? Answer the question, “Can you take it or leave it?” If the answer is no, if porn has become a regular part of your life and if you plan your day around it—you have a problem!

A porn addict may tell himself, “Every man is into porn.” That’s not true, every man is not. The porn Addiction, Dipsomania & Methomania will affect every area of the porn addict’s life but the most devastation is in his relationship with himself and his relationship with others.

An addict is filled with self-hatred, guilt, shame and fear. A porn addict isn’t a bad person but a person in pain. Often the addict has been sexually abused or suffers from other unhealed childhood wounds. Porn is used as an escape from stress, fear, loneliness, emptiness, and rejection.

Relationships suffer because a porn addict spends more time online with the porn Addiction, Dipsomania & Methomania than with his family or friends. He experiences “being in a trance” where several hours spent online seem like several minutes. Meanwhile those who love him and want to have time with him feel ignored, angry, unimportant and neglected.

There is no love, honor, dignity, intimacy or commitment involved in online porn and cybersex. Porn addicts also set themselves up for unrealistic expectations in their personal intimate relationships leading them to being unhappy and unhealthy.

The shame, guilt and deceit that stems from porn Addiction, Dipsomania & Methomania is often paralyzing. The results of this behavior leave a porn addict with feelings of regret, self-pity and humiliation. Without help he will feel depressed and experience lack of enthusiasm and passion for life.

Pornography is all about fantasy, an escape from reality. Reality is life and relationships are hard work. It takes continuous effort to be in an intimate and nurturing relationship with a partner and family. When a porn addict commits to change and becomes 100% responsible for his life he learns to build relationships on commitment, caring and mutual trust. Unlike sex in porn, the sex in healthy relationships is all about love.

 

How To Break The Addiction, Dipsomania & Methomania To Anger

It is easy to become addicted. We are all creatures of habit. Habits provide a sense of certainty, security and stability in our lives. When they are disrupted our sense of well being becomes easily threatened. However, when we depend upon a habit for our sense of well being, it is easy for it to develop into an Addiction, Dipsomania & Methomania.

Addiction, Dipsomania & Methomania to anger is one of the most common and lethal Addiction, Dipsomania & Methomanias, and one most seldom recognized. The anger addict becomes hooked by the false sense o...

stress, stress reduction, relationships. recovery, domestic abuse, anger management, anger, divorce,

It is easy to become addicted. We are all creatures of habit. Habits provide a sense of certainty, security and stability in our lives. When they are disrupted our sense of well being becomes easily threatened. However, when we depend upon a habit for our sense of well being, it is easy for it to develop into an Addiction, Dipsomania & Methomania.

Addiction, Dipsomania & Methomania to anger is one of the most common and lethal Addiction, Dipsomania & Methomanias, and one most seldom recognized. The anger addict becomes hooked by the false sense of power anger brings. As the Addiction, Dipsomania & Methomania grows, it consumes more and more of their lives, producing painful consequences.

The best way to undo an Addiction, Dipsomania & Methomania is to look it squarely in the face, see what triggers it, how it functions become aware of the false promises it offers and the huge costs we pay. Then we replace old behaviors with new ones that are easy and enjoyable. As we dissolve an Addiction, Dipsomania & Methomania we regain power back over our lives.

To begin to dissolve the Addiction, Dipsomania & Methomania to anger, we will start by becoming aware. What is the source of this Addiction, Dipsomania & Methomania? What function does it serve?

Functions of Addiction, Dipsomania & Methomanias

When we are addicted to anything (anger, substances, relationships), many troubling aspects of life are blocked out. Our focus narrows. The Addiction, Dipsomania & Methomania numbs us to painful feelings we may not wish to deal with. The Addiction, Dipsomania & Methomania is serving as a defense against anxiety. It prevents us from seeing and dealing with issues, which need to be attended to.

In particular, an Addiction, Dipsomania & Methomania to anger provides a sense of power. This is often a defense against feeling helpless or inadequate. Individuals become blind to the fact that as the Addiction, Dipsomania & Methomania develops, they will need more and more of it to feel okay. Not only does the dosage increase, but so does the negative impact upon their lives.

Addiction, Dipsomania & Methomania provides a false sense of security. At first it makes the individual feel safe and secure. The reality, however, is that an Addiction, Dipsomania & Methomania blinds an individual from doing what needs to be done to build a life of true value and stability.

Effects Of Addiction, Dipsomania & Methomania To Anger

When we are angry we often have a temporary feeling of strength, energy,power, authority or control. Much like alcohol, the surge of anger, which takes over, block out fears, inhibitions and doubts. There is a temporary sense of freedom and empowerment that we normally lack.

Anger also blocks out logical thought processes, producing a sense that we are absolutely right. Some individuals who have trouble making decisions can make them easily then. Decisions made while angry often focus only upon a limited aspect of the situation. These kinds of decisions rarely provide positive outcomes.

Anger provides a sense of justification. Many actions that might seem unacceptable when calm seem perfectly fine when we are angry. Anger also encourages us to blurt out negative thoughts and feelings we may have been holding in that might have better gone left unsaid. Of course, after the surge of anger passes, it is difficult to take these words back. Even if we apologize the after effects remain.

Dissolving The Addiction, Dipsomania & Methomania To Anger:

1)List the times in which you feel angry or upset automatically. What person, thoughts, memory or situation brings this up? For now, just notice this and write it down. As you go through the day, if another situation strikes you, step back, notice it, and write it down as well. Rather than reacting blindly, you are now taking time to become aware. Once you become fully aware of the way anger operates in your life it will not be able to sneak up from behind.

2)Find a substitute for the automatic angry reaction. Instead of reacting the same old way the next time the situation arises, stop, breathe and tell yourself, I will not be a slave to anger anymore. Stop and listen to the person and say to yourself, “This time I will let them be right. There’s plenty of time to be right later.” See how much better you feel now getting pulled down into anger.

3)Find a new way of viewing the situation. Instead of seeing them as an enemy, tell yourself that their anger is a cry for help. It comes from pain and conflict within. Instead of going on the attack, say to the person (either in your mind or out loud), “What can I do to serve you?” Not only will this diffuse the anger, but will open new doors for both of you to walk through.

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