Alternative Medicine, Holstic Medicine & Natural medicine
How To Use
Aromatherapy Candles To Create A Welcoming Atmosphere!
Burning aromatherapy candles scented with pure essential oils is a wonderful way to add fragrance to a room. Not only does an aromatherapy candle smell nice, it can have therapeutic effects on the body and mind.
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Burning aromatherapy candles scented with pure essential oils is a wonderful way to add fragrance to a room. Not only does an aromatherapy candle smell nice, it can have therapeutic effects on the body and mind. Essential oils are extracted from certain aromatic plants and are used by aromatherapists to promote emotional and physical well being. When a few drops of a particular plant essence is added to a candle, its powerful aroma molecules are diffused into the surrounding air as the wax melts. When inhaled, the fragrance can help soothe and revitalize.
Aromatherapy scented candles can be made with oils from various types of plants. Aromatherapy essential oils can be made from different parts of plants, including flowers, berries, leaves and bark. As well as having a unique natural perfume, they have many different healing qualities. For instance, lavender is well known for its relaxing properties. When added to a jar candle, it can be used to create a soothing and peaceful atmosphere. The rich aroma of sandalwood can help ease feelings of anxiety and stress. As well as being used individually, oils can be used in blends to create uniquely fragranced candles. For example, a seasonal Christmas blend could include mandarin, cinnamon, clove or nutmeg. Or a refreshing mix of oils could include peppermint, lemon, rosemary or bergamot to help stimulate the senses.
For maximum aromatherapy benefits, candles should be made from natural based ingredients that don't release toxins as they burn. Aromatherapy soy candles made from soybean wax are a popular option, as these are considered better for the environment than petroleum based candles. It's worth reading the labels when buying a candle to make sure it contains pure aromatherapy oil and no synthetic fragrances or dyes. Using scented candles in the home is a simple but effective way of influencing the mood of a room, to create a tranquil and harmonious environment. Products such as candles, oil burners or other types of aromatherapy diffusers can make inexpensive gifts and offer a natural alternative to chemical air fresheners.
Adding aromatherapy candles to the home is a quick and easy way to enhance the atmosphere in a room and create a peaceful space to unwind in at the end of a busy day.
The Many Uses
and Benefits of Aromatherapy
Aromatherapy is an increasingly popular alternative for treating common ailments using scents and essential oils. It is also used for beauty treatment as well as other less known uses.
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If you always wondered what aromatherapy means, all you need to do is look at the name again. It is the treatment of the body and the mind by the use of scents and essential oils derived from plants. And to be specific these plants are known as being aromatic, hence the first part of the name. The second part is self explanatory.
Aromatherapy is very effective in making you feel good mentally and physically by the way it affects your senses. What you see, touch, and feel affects you in your daily life either in a positive, negative or even a neutral way. Aromatherapy slots in as a positive influence as it treats your mind and body through your sense of smell restoring and promoting balance when you need it most. Your sense of feeling is the other part of the senses influenced by aromatherapy as essential oils are also absorbed through your skin during massage or while bathing in water containing essential oils.
So, for example, if you feel stressed, plants like lavender will help you to relax. If you breath the lavender scent it will sooth you. So will the oils when absorbed through the skin either through massage or when you have a bath. If you feel low in energy essences like mint will give you that extra stimulus to make you spring back into action. Again these oils can be breathed in, used during massage or while bathing. They act as stimuli on the brain provoking a reaction in your chemical make up through your sense of smell and through the skin.
Aromatherapy has become the Alternative Medicine, Holstic Medicine & Natural medicine of choice for the busy society we live in. It is a beneficial because the oils and scents are pure and natural. It is an alternative that has been around too long for it to have any kind of side effect that the general population would find harmful. But of course you cannot legislate for substances you might be allergic to even ones that are considered benign.
And it is not only a kind of Alternative Medicine, Holstic Medicine & Natural medicine but is also used quite widely as an alternative for cosmetics and it is a very good replacement because the essences of aromatic plants are completely natural and as discussed not harmful to most people. In fact the benefits of aromatherapy covers not only us humans but animals as well. Essential oils such as niaouli, eucalyptus and tea tree are being credited by dog owners as being effective in combating the common colds of our best friend.
In conclusion aromatherapy has been shown to be a very effective replacement for treatments of the body and mind. It has been practiced from ancient times to cure various ailments and is still to this day very popular to treat these same ailments as well as curing newer ailments of our times like stress and anxiety. It is also widely used as natural beauty treatment alternative. Even cats and dogs like the effects of aromatherapy so it is sure to be here to stay and perhaps you will find it to have even more beneficial uses in the future.
The Essential Guide
Most of us lead stressful lives and could all do with a bit of pampering from time to time. Find out more about Aromatherapy.
Massage, Aromatherapy, Health, Fitness, Sport, Lifestyle
So What is Aromatherapy?
Aromatherapy is the art of applying essential oils to suit individual needs. The oils work directly on the chemistry of the body via the skin. Aromatherapy is a form of Alternative Medicine, Holstic Medicine & Natural medicine that uses volatile liquid plant materials, more commonly known as essential oils. Essential oils are extracts that contain the substances that give plants and trees their smell. The oils are produced by small glands in the petals, leaves, stems and bark of many plants and trees. In nature, the scents are released slowly, but when heated or crushed, the oil glands burst and release the plant's aroma much more powerfully.
It isn't exactly known when or where the art of aromatherapy began. It is believed that the Chinese knowledge of medicinal oils may have reached the west from the Egyptians, Greeks and Romans. A French chemist called René-Maurice Gattefossé coined the term aromatherapy to describe the process of using plant oils therapeutically. The story goes that, while working in a perfume factory in the early 20th century, he burnt his hand and instinctively grabbed some lavender oil and poured it onto the burn. He was so impressed by how quickly and cleanly the burn healed, he began studying the healing powers of plant oils.
The first recorded use of plants in England was in the 13th century and from then on essential oils have become widely used as perfumes, antiseptics and medicines.
So how does Aromatherapy work?
Aromatherapy usually works by massage. Massages are usually given as a relaxing treatment covering the stress areas such as the back, shoulders and legs. Aromatherapy oils can also be inhaled, either by using an oil burner or by using them in the bath. Aromatherapy is believed to be suitable for people of all ages. It is claimed that aromatherapy can treat many conditions such as nervous disorders, depression, anger and stress.
What are some of the plants used in Aromatherapy and what are their benefits?
Eucalyptus oil is often used in combination with Mint to provide relief for the airways when suffering from a cold or flu.
Black pepper has a sharp and spicy aroma. It is Commonly used for muscular aches and pains and for stimulating the circulation . It is also useful for bruises, since it stimulates the circulation. Combining Aromatheray with a sensual masage or sex toys is both safe and recommended.
Lavender oil is used as an antiseptic, to soothe minor cuts and burns, to calm and relax, and to soothe headaches and migraines.
Yarrow oil is known to reduce joint inflammation and to relieve cold and flu symptoms.
Jasmine, Rose, Sandalwood and Ylang-ylang oil are used as aphrodisiacs.
Lemon oil is used to relieve stress due to its uplifting properties.
So, does aromatherapy work?
Despite a lack of good research proving that essential oils could work by either stimulating your sense of smell or being absorbed through your skin, in theory it is possible to predict the effects of the oils based on their chemical make up. However, there is no conclusive scientific evidence that the theories are true, or false, and there has been little research to try and prove them right or wrong.