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Alternative Medicine,  Holstic Medicine & Natural medicine


Healing, Your Child and Flower Essences

Once again my son is motivated, confident, and feeling good about himself. Not only that, he now has a greater understanding of what’s expected of him, is more calm and relaxed as well as centred, balanced and coherent.

He wasn’t like this several weeks ago, far from it, and so I decided to purchase a combination bottle of flower essences called ‘Confid’ Essence. This particular combination was taken over a two week period, twice per day and helped him deal with low self-esteem issues, guilt, and shyness. It’s almost like there’s a new kid in town.

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So far there’s never been a time where I haven’t had great results whilst taking these essences. They’re not conventional medicine; rather their healing qualities are vibrational and work on the mind, body, and spirit concept.

With their unique vibrational qualities, flower essences have been used throughout the ages by many cultures for health and healing. They’re used to clear, and resolve emotional states and imbalances found within our system by taking drops under the tongue. I sometimes use them in combination with essential oils (aromatherapy) in my oil burner and sometimes even in the bath water.

Everything in the known Universe vibrates (quantum physics) even we have a unique vibrational rate, and so do flowers and other plant life.

I love flower essences because they’re safe to use not only for adults but also for animals and children. Of the many different essences I’ve tried over the years, the Australian Bush Flower Essences have been the most effective for me. I live in Australia and resonate at a very deep level with this country although my origins lie in Europe.

There are many wonderful and unique essences to choose from around the globe including, but not limited to, the following:

Flower (Bach, Alaskan, Australian Bush Flower, FES), Ancient Rainforest,Animal, Shell, Coral, Gem, Crystal, Angel, Goddess, EarthSpirit.

To locate a practitioner and/or supplier near you simply do an internet search for any of the words or phrases above and ending with ‘Essences’ (eg. Flower Essences, Animal Essences etc).

From personal experience the more often these essences are used the greater the benefits. However, if there’s no issue, there’s no reason for taking them. They’ll only work when an issue has presented itself.

Not only does my son take them on occasion but so has my daughter, particularly when she was entering her teenage years. The drops she was taking at the time were called ‘Adol’ Essence and helped her deal with issues of insensitivity, rebelliousness and a ‘not fair’ attitude, among other issues teenagers face as they move into a new phase of life. ‘Adol’ Essence was a great sanity-saver for her mother!

How do I or did I know they worked you might ask?

Because I know the behaviours of my children and their personalities I’ve been able to monitor any changes however subtle when they take these essences. What I notice and become aware of I write in a journal and compare the before and after.

Taking flower essences doesn’t mean ignoring conventional medicine. I use both where and when appropriate. The two can easily be used to complement each other.

I’m all for health and healing the mind, body and spirit without the use of drugs, particularly for my children. Flower essences are simply another avenue (of which there are many) along the path of healing.


Healing Herbs for Rashes and Skin Irritations

Severe skin irritations and inflammation can be unbearably uncomfortable and disfiguring. Learn how this home remedy can treat many common complaints from dry itchy skin to severe cases of poison ivy.

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There have been literally hundreds of enquiries this month for herbs to cure skin rashes and irritations, so I thought I’d take a moment to share some of my favorite skin treatments.

First, let me remind you that the best overall skin care product you can use is olive oil. Weather you suffer from dry or itchy skin, or just wish to improve the appearance and texture of your skin, you would be hard pressed to do better than pure, extra virgin olive oil. This can be applied straight from the bottle, and can be used on any part of the skin including the face.

The curative properties of Olive Oil, both internal and external are nothing short of miraculous and I would like to share with you a recent experience that serves as a reminder to me how some of the most common elements surrounding us often remain overlooked.

My neighbor and I happen to share the same birthday. She is a widow whose children and grandchildren often come to visit. As our birthdays approached, I made her up a bottle of my favorite after-bath oil (made primarily with olive oil) as a gift. Unfortunately for my neighbor, I ran into her daughter first, who had suffered a severe exposure to Poison Ivy. In all honestly, it was undoubtedly the worst case of poison ivy I had ever seen. Her legs were almost completely covered in an angry, purple rash. In a number of areas, the rash was crusting and developing a greenish tinge. The itching was so intense that even after two weeks she was still on sleep medication as well as the prescription strength antihistamines and ointments.

I gave the oil to her and sincerely hoped it would help to alleviate her suffering. I’m pleased to report that five days later, my neighbor called, overjoyed. Not only had the oil relieved the itching, but also the crusty, green scabs were gone and the huge purple blotches had begun to fade.

The oil I mentioned is extremely simple to prepare and is an excellent curative for virtually any skin irritation including eczema and psoriasis.

After-Bath Oil:
Please remember that while a lesser grade of olive oil can be used for everyday purposes, if you are attempting to treat a serious skin condition, the extra virgin is made from the first press of the olive and retains the most important curative properties that you are searching for.

· 3 parts extra virgin olive oil
· 1 part sweet almond oil
· 1 part apricot kernel oil

Blend the oils together, and if desired, add several drops of your favorite essential oil for fragrance. This can be applied to the skin at any time. For all-over skin conditioning, apply the oil immediately after your bath or shower, then pat dry. A special note for women who shave their legs: This oil treatment will completely eliminate any itching or dry flaking skin after shaving. It is simply the best after-bath oil you will ever try.

Please check back next week when we will be discussing herbal treatments for many common irritants such as bee stings, nettles, burns and more.


Healing Through Qigong - The Art Of Breathing

The word ‘Qigong’ is made up of the two words ‘Qi’ (meaning breath or gas in Mandarin) and ‘Gong’ (meaning technique or work). Thus Qigong basically means ‘breath work’. Qigong, therefore, is a technique of traditional Chinese medicine involving the regulation and coordination of breathing patterns to ensure good health.

Qigong is believed to be the result of decades of struggle by the Chinese people for survival.

It was noticed that certain breathing techniques used in...

Qigong, chinese medicine, breathing, breath work

The word ‘Qigong’ is made up of the two words ‘Qi’ (meaning breath or gas in Mandarin) and ‘Gong’ (meaning technique or work). Thus Qigong basically means ‘breath work’. Qigong, therefore, is a technique of traditional Chinese medicine involving the regulation and coordination of breathing patterns to ensure good health.

Qigong is believed to be the result of decades of struggle by the Chinese people for survival.

It was noticed that certain breathing techniques used in conjunction with mental concentration greatly improved bodily functions. Qigong has also borrowed heavily from Taoism and Buddhism. Thus religion and spirituality plays a very important role in Qigong techniques. Some forms of Qigong even believe that an individual can attain higher levels of accomplishment only if he is very virtuous.

Traditional Chinese medicine operates on a simple but effective premise – that of ‘Chi’. Chi is the energy or life force that travels through the human body and suffuses all our organs with health and well being. When this flow is blocked or disturbed, there is a disturbance within the system that manifests itself as a disease. According to tradition, all that a doctor has to do to restore good health is to analyze the reasons for the block and to take measures to facilitate the free flow of energy once again.

Qigong teaches an individual to live in such a way that the free flow of energy happens always, so that he is free from diseases. As the two words indicate, Qigong deals with the manipulation of breath to achieve and maintain robust health. This art has found a strong role in the martial arts of ancient China where people had to mobilize energy and stamina in coordination with the physical act of breathing.

This Chinese healing art is an effective form of Alternative Medicine,  Holstic Medicine & Natural medicine that uses a series of gentle focused exercises to coordinate the mind and the body. It is believed that most people use only a small portion of the energy within them. Most people get sick because they do not breathe properly. These
two facts have been juxtaposed in Qigong, where proper breathing helps bring good health. As such, Qigong is mostly taught for health maintenance purposes. But rarely the doctor also uses Qigong for therapeutic purposes.

In the modern world, millions of people all around the world practice Qigong for maintaining their good health. Qigong and other related arts are still associated with meditation and martial arts. But as opposed to the past, these people are no longer the sole custodians of the intricate techniques involved in Qigong. These techniques have become so popular now that medical Qigong has been officially recognized as a medical technique in China.

The practice of Qigong began nearly 5,000 years ago. Today there are almost 3,000 forms of Qigong. Tai Chi is just one of the more popular forms.
Western medicine accepts that Qigong can improve the overall health and vitality of a person. But the religious connotations that are lying just below the surface have often proved to be a matter of controversy. But there are no two opinions regarding the level of effectiveness of this practice.


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