godaddy
Home Articles Blog Updates Subjects Topics Tips & Guides New Contact Us
adblock creatives to be added later Loose weight without medicines, step by step

Improve your sex life -- overcome your frustration

Survive in Bed Click Here!

Increase your breast size by 2 cups, naturally and without surgery Click Here!
This Single Mother Makes Over $700 per Week Helping Businesses With Their Facebook and Twitter Accounts. You too can earn extra money. Click Here!

Earn money with simple online job works. Click Here!

Discounts at Amazon.com
Eliminate your diabetes, we can help you destroy your diabetes

Self improvement and motivational guru gives simple tips to success - must listen

A foolproof, science based diet that will reduce your weight by 12 to 23 pound Click Here!

Blog

Alternative Medicine,  Holstic Medicine & Natural medicine

 

5 Big Reasons to Relieve and Prevent Thyroid Disorder

Medical studies have been done to determine what causes thyroid disorder. This article shines light on many new factors that are responsible for the causation of thyroid disorder. Learn the most important thing you can do to relieve and prevent thyroid disorder. It is probably not what you think.

thyroid disorder, ph balance, alkaline diet, alkaline body, acidic body, acidic foods, alkaline foods

Reason 1

The thyroid regulates the rate of energy production in the body’s cells. Thyroid disorder reduces the body’s metabolism and makes you feel sluggish.

Reason 2

Thyroid disorder also increases your risk of degenerative diseases such as heart disease, cancer and arthritis and your risk of widespread infection. In severe cases, the energy level in the body’s cells cannot even sustain a basic level of metabolism, creating a life-threatening situation.

Reason 3

One major problem with thyroid disorder is that it’s often missed in diagnostic tests. Even if tests show that you do not have a thyroid disorder, you might still be at risk. If your body is highly acidic, your risk of thyroid disorder increases.

Reason 4

Thus, even if you haven’t been diagnosed with thyroid disorder, it’s important to check your body’s overall pH level and take dietary and other steps to reduce the acid level in your body.

Reason 5

You will not only reduce your chances of developing thyroid disorder or making an existing
thyroid disorder even worse. You will improve your health overall and reduce your vulnerability to degenerative disease.

THE RISK

Accumulation of acids in your body, due to insufficient digestion of food, food allergies and consumption of acid-forming substances, can cause thyroid disorder. Acid-related causes of thyroid disorder also include exposure to heavy metals and toxic chemicals in the water supply and in highly processed food. When your body’s acid level rises too high, your thyroid function will be depressed and your metabolism will slow.

Lack of digestive enzymes, also caused by over-consumption of processed foods, further causes your thyroid disorder. Your body’s ability to neutralize acids is further reduced. As you get older, the more toxins you're exposed to, the more likely you will develop a thyroid disorder if you haven't already.

THE DAMAGE

With a thyroid disorder, your body’s cells and organs will not metabolize as quickly as they should. The presence of excess acid only makes the problem worse. Your cells and organs will become overrun with acid that they need to eliminate, but your thyroid disorder will reduce their ability to deal with these acids. The acid, in turn, will perpetuate or worsen your thyroid disorder.

For example, a sluggish thyroid reinforces the digestive problems that cause acid to accumulate in your body. Because a thyroid disorder slows your cellular metabolism, it reduces your body’s ability to eliminate acid waste. The more acid-forming substances you consume, the more this cycle repeats.

Thyroid disorder also reduces your immune system function, leading to chronic infection. With the accumulation of acid in your body, infection will spread quickly, further reducing your body’s ability to neutralize acids.

As with other organs, the thyroid needs glucose and oxygen to function. When acid waste accumulates in the bloodstream, these vital substances cannot get through. Without adequate oxygen and glucose, thyroid function is reduced. The resulting thyroid disorder further reduces the body’s ability to clear the bloodstream of these acids that prevent the oxygen and glucose from getting through.

THE BENEFITS OF A BALANCED pH

Because thyroid discover causes so many other degenerative diseases, a thyroid that functions properly can restore health in so many other areas of your body. When you neutralize the acids in your body and eliminate acid-forming substances from your diet, you give your thyroid a chance to heal. Improved thyroid function will, in turn, help your other body organs function properly.

To neutralize acids and restore your body’s pH balance, you need to reduce or eliminate consumption of acidic foods and other acidic substances. Adding more alkaline foods and minerals to your diet can help restore thyroid disorder. As your acid level falls, you'll find that your thyroid function will increase. Your body’s metabolism will increase as a result, and you'll be able to neutralize acids even further. The end result will be restored health, higher energy, and
a decreased risk of thyroid disorder.

 

<b>Living a Healthy Life</b>

We’re so busy racing through our day to day lives that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired and run down. What are some simple things that we can do to improve our quality of life?

Healthy living food diet,healthy living tip,healthy living product,healthy living benefit,lifestyle fitness

In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired and run down. What are some simple things that we can do to improve our quality of life?

<b>Drink Drink Drink…</b>

You’ve heard it a million times and you’ll probably hear it a million more – drink more water!

Think about it: The human body is 72% water. A 5% drop in fluids creates a 25-30% loss in energy. A 15% drop in fluids causes death! At this point in time 66% of us aren’t drinking enough water, so over half the population isn’t running on all six cylinders to begin with – before things like bad air, bad food and stress take their toll.

It’s not really a difficult thing to remedy. Just drink one glass of water every half hour or so – or 10-12 glasses of water per day – and you’ll notice a huge jump in your energy levels.

<b>Living Food – Loving Life!</b>

A little known fact is that heating food above 116°F destroys much of the nutrient content. Considering that we already aren’t eating enough veggies, that’s a fairly substantial problem. Nutritionists recommend five serves of fresh vegetables per day. How many of us are actually taking that advice?

A great way to get the nutrients found in fresh veggies without spending all day at stove or eating raw celery sticks is to juice your veggies. Make sure that you own a good juicer (some juicers expose vegetables to heat created by friction during juicing, which breaks down important enzymes), grab some fresh vegetables and drink your way to good health. It takes a fraction of the time (there’s no cooking involved, for one thing) and it’s convenient. You can take your juice to work and even give some to the littlies for school lunches!

Wheatgrass in particular is an excellent source of nutrition. It’s high in chlorophyll (sometimes described as ‘plant blood’ because it closely resembles human red blood cell molecules) and has over 100 elements that the body needs. Fresh grains are another excellent source for vitamins and minerals.

<b>Energy In – Energy Out</b>

Exercise is another dirty word for most of us. The thing is, exercise doesn’t have to be horribly time consuming or mind-numbingly boring. There are plenty of options.

Years ago gyms usually offered weight rooms, aerobics classes and maybe a tydro-circuit. Now you can add water aerobics, yoga, pilates, dance-ercise, step classes and a whole range of new workout options.

If you don’t really have the time or money for the gym, or prefer to spend your mornings/nights at home, then try an exercise bike or walker. I’d be lost without my exercise bike – I set it up in front of the television and peddle away merrily during my favourite shows.

If, like me, you suffer from illness or injury or your level of fitness is quite low, you might like to consider some invaluable advice that I got from my doctor:

Once you’re physically unfit, and particularly if you’re also unwell, it can be a mammoth battle to just do the most minimal amount of exercise in a day. The danger is that inactivity leads to further loss of energy, which becomes a self-perpetuating cycle until you can barely get off the couch.

An excellent way to get back into a physical routine is to start slowly. Ridiculously slowly, it may seem. For the first couple of weeks, walk/ride for 5 minutes per day – exactly 5 minutes, no more, even if you think you could continue. When the 2 weeks are up, increase to 7 minutes, then 10 minutes, 12 minutes… continue to gradually increase your activity until you’re at a level that you’re comfortable with.

It may sound a little silly, but it works. In effect, you trick your body into producing more energy. You’re building your exercise time up so slowly that your body doesn’t really realise what’s happening. Follow this method and, before you know it, you’ll be comfortably exercising within your limits every day.

So, folks, that’s the basics. If you can rearrange your life a little to allow for better eating habits and a little exercise, and if you remember to just drink a glass of water every half hour or so, you’ll be well on the way to living a healthy life. On a final note, don’t forget to take some quiet time for yourself. Meditating is an excellent way to minimise stress. You don’t have to sit around for hours, just give yourself 5 minutes of quiet time every day – even in the shower, if that’s the only place where you can get time out – and have a little catch up with yourself.

And, last but by no means least, laugh! In fact, laugh like a loon – the louder the better! You’ll be amazed at how much such a simple thing can lift your spirits!

 

<b>Living a Healthy Life</b>

We’re so busy racing through our day to day lives that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired and run down. What are some simple things that we can do to improve our quality of life?

Healthy living food diet,healthy living tip,healthy living product,healthy living benefit,lifestyle fitness

In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired and run down. What are some simple things that we can do to improve our quality of life?

<b>Drink Drink Drink…</b>

You’ve heard it a million times and you’ll probably hear it a million more – drink more water!

Think about it: The human body is 72% water. A 5% drop in fluids creates a 25-30% loss in energy. A 15% drop in fluids causes death! At this point in time 66% of us aren’t drinking enough water, so over half the population isn’t running on all six cylinders to begin with – before things like bad air, bad food and stress take their toll.

It’s not really a difficult thing to remedy. Just drink one glass of water every half hour or so – or 10-12 glasses of water per day – and you’ll notice a huge jump in your energy levels.

<b>Living Food – Loving Life!</b>

A little known fact is that heating food above 116°F destroys much of the nutrient content. Considering that we already aren’t eating enough veggies, that’s a fairly substantial problem. Nutritionists recommend five serves of fresh vegetables per day. How many of us are actually taking that advice?

A great way to get the nutrients found in fresh veggies without spending all day at stove or eating raw celery sticks is to juice your veggies. Make sure that you own a good juicer (some juicers expose vegetables to heat created by friction during juicing, which breaks down important enzymes), grab some fresh vegetables and drink your way to good health. It takes a fraction of the time (there’s no cooking involved, for one thing) and it’s convenient. You can take your juice to work and even give some to the littlies for school lunches!

Wheatgrass in particular is an excellent source of nutrition. It’s high in chlorophyll (sometimes described as ‘plant blood’ because it closely resembles human red blood cell molecules) and has over 100 elements that the body needs. Fresh grains are another excellent source for vitamins and minerals.

<b>Energy In – Energy Out</b>

Exercise is another dirty word for most of us. The thing is, exercise doesn’t have to be horribly time consuming or mind-numbingly boring. There are plenty of options.

Years ago gyms usually offered weight rooms, aerobics classes and maybe a tydro-circuit. Now you can add water aerobics, yoga, pilates, dance-ercise, step classes and a whole range of new workout options.

If you don’t really have the time or money for the gym, or prefer to spend your mornings/nights at home, then try an exercise bike or walker. I’d be lost without my exercise bike – I set it up in front of the television and peddle away merrily during my favourite shows.

If, like me, you suffer from illness or injury or your level of fitness is quite low, you might like to consider some invaluable advice that I got from my doctor:

Once you’re physically unfit, and particularly if you’re also unwell, it can be a mammoth battle to just do the most minimal amount of exercise in a day. The danger is that inactivity leads to further loss of energy, which becomes a self-perpetuating cycle until you can barely get off the couch.

An excellent way to get back into a physical routine is to start slowly. Ridiculously slowly, it may seem. For the first couple of weeks, walk/ride for 5 minutes per day – exactly 5 minutes, no more, even if you think you could continue. When the 2 weeks are up, increase to 7 minutes, then 10 minutes, 12 minutes… continue to gradually increase your activity until you’re at a level that you’re comfortable with.

It may sound a little silly, but it works. In effect, you trick your body into producing more energy. You’re building your exercise time up so slowly that your body doesn’t really realise what’s happening. Follow this method and, before you know it, you’ll be comfortably exercising within your limits every day.

So, folks, that’s the basics. If you can rearrange your life a little to allow for better eating habits and a little exercise, and if you remember to just drink a glass of water every half hour or so, you’ll be well on the way to living a healthy life. On a final note, don’t forget to take some quiet time for yourself. Meditating is an excellent way to minimise stress. You don’t have to sit around for hours, just give yourself 5 minutes of quiet time every day – even in the shower, if that’s the only place where you can get time out – and have a little catch up with yourself.

And, last but by no means least, laugh! In fact, laugh like a loon – the louder the better! You’ll be amazed at how much such a simple thing can lift your spirits!

godaddy

godaddy
finding natural remedies
find lubricant drugstore laxatives
foot massage
get rid asap chronic constipation
goji juices relieve constipation
guide benefits aromatheray candles
guide effect common aromatherapy
guide really hypnotize yourself right
healing flower essences herbs
healing magnetic shamanic chiropractic
health cure aloe vera juice
health sanatorium lime echinacea
healthy life relieve thyroid
heartburn herbal remedy
help history magnetic therapy
herbal colon cleasing stomach
herbal extracts dreadful hair
herbal oil arthritis home remedies
herbal tea supplement aphrodisiac
herbs ayurveda natural cures
herbs body mercury detoxification
hgh boosters spray homeopathic
history herbs spices lavender
history traditional chinese medicine
home acupressure physical therapy
homemade herbal colon cleanse
home natural remedies reflux
home remedies black heads warts
hydrogenated healthy coconut palm oils
indian massage your head
insomnia affordable non drug solution
insomnia problem trouble sleeping
interesting fibromyalgia chronic
internet best solution drugstore
introduction acne free skin ayurveda
jasmine organic essential oil
just feel homeopathy
keep help surgery back pain
kind massage shedding
lemons juice asthma attacks relief
lower sunburn cholesterol level
magnetic jewelry therapy pain relief
male rocking the stream
massage in longmont sedona
master of royal jell
natural allegra reduce chemical zyrtec
natural cure asthma alternative medicine
natural cures cold flu
natural curing migraine headaches
natural ennergy healing shamanism
natural fruit juices hemorrhoids
natural get rid fever allergies
natural guide essential oil
natural health remedies
natural homeopathic home remedies
natural home remedy
natural hydrotherapy colon cleanse
natural improve health therapies
natural internal cleansing products
naturally avoid tooth tinnitus
naturally easy relief headache
naturally manage high blood pressure
natural medical treatment blood pressure
aromatherapy massage cure reality
cause daily adult acne common treatment
drive wireless burglar alarm system
securing empire affiliate mlm program
necessary tools high rolling affiliate marketer
online progesterone flexible body
download review affiliate programs
affiliate tracking software review
affiliate manager program brandable hoarding
addiction to numbness perfection self judgment
godaddy
godaddy