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Alternative Medicine,  Holstic Medicine & Natural medicine

 

Progesterone and its role in the body

Progesterone an alternative approach to prescriptions, and how I might select the right progesterone supplement for my body.

Progesterone, Progesterone cream, vitamins, herbs Discount Vitamins

Progesterone is a hormone naturally produced in the female body from both the ovaries and adrenal glands. As women age, hormone levels tend to decrease, progesterone is one of those hormones. When women reach menopause and are post menopause they need to supplement with progesterone to help prevent those nasty hot flashes and restore the bodies hormone to a more normal level.

Progesterone production is high during the luteal phase of the menstrual cycle and low during the follicular phase as well as being low before puberty and after menopause. Women who suffer from PMS, peri-menopause, post-menopause, vaginal dryness, ovarian cysts, endometriosis, uterine fibroid tumors, and endometrial carcinoma may benefit from progesterone therapy.

How do I choose the right Natural progesterone supplement for me? Supplemental sources of progesterone are available in oral and cream forms as well as lozenges, suppositories, and injectable forms. "Natural" progesterone refers to the type that matches exactly the substance produced in a woman's body, as opposed to related synthesized molecules. The natural forms are preferred to the synthetic forms of progesterone by some doctors. According to John R. Lee, M.D., the well-known proponent of supplemental progesterone, transdermal progesterone (Progesterone Creams) can help achieve a more normal hormonal balance in the body.

When a woman takes progesterone she may experience, improved cholesterol levels, improved sleep, mood, concentration and memory, reduced risk of depression, reduced risk of endometrial cancer and breast cancer, reduced risk of senility and cognitive decline, and finally enhanced libido.

If you’re unsure about progesterone cream there is always the alternatives such as soya (isoflavonoids), Black cohosh, Dong quai, and Licorice to help bring your hormones back into balance naturally with out synthetic medications.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you feel there is a physical problem like hormone decline always consult your local physician before doing anything .

 

Longing For A Flexible Body? Order Online Phentermine

If your obesity is causing you loose sleep, order for phentermine right now. Phentermine acts as an appetite suppressant. When consumed in combination with a low-fat diet and regular exercise phentermine helps you to get rid of those extra calories thus reducing your body weight and giving you a flexible body. Technology has benefited an individual to buy phentermine from an online drug store without getting into a direct contact with the seller.

Online phentermine,phentermine diet pills, Cheap phentermine,phentermine, Diet pills, weight loss pills

Maintaining a healthy weight is important for a leading a healthy life. People who have excessive weight are always mocked at. Obesity open doors to many health diseases such as high blood-pressure, diabetes, arthritis, heart diseases and hypertension. Those with a high body mass (BMI) are considered are considered to be at the edge of developing serious health problems. BMI is calculated by dividing weight (in kgs) with height (in mts). People who have a BMI of 27 or more are assisted for weight loss program with an effective weight loss drug –Phentermine.

Phentermine acts as an appetite suppressant. When consumed in combination with a low-fat diet and regular exercise phentermine helps you to get rid of those extra calories thus reducing your body weight and giving you a flexible body.

Phentermine should not be used except under complete medical supervision. If you have had some health problems in the past, consult your doctor before taking the medicine.

One need not move to different stores looking for phentermine pills. These can be ordered online through a licensed pharmacy. You can even buy them from online stores that do not require a prescription.

Ordering phentermine online is easy. Since numerous online pharmacies deal with the drug, therefore the prices may vary. There will also be a difference between the composition and dosage of each manufacturer’s product. So, shopping around can help you get reasonable prices, better quality and delivery options.

Most of the pharmacy websites provide a price comparison chart. The prices are inclusive of tax, shipping and handling costs. These can be viewed before placing an order.

Online phentermine ensures customer privacy. The online drug stores take up a direct order and deliver the medicine free of cost if within a specified area.

The online pharmacies necessitate the customer to fill in an online medical history form. This online medical history form would be analyzed by a licensed nurse or a doctor. This makes sure that the product the online pharmacies are selling is safe for use by the customer. The medical prescription will be written online, so the customer does not feel a need to visit a doctor. Consultation is provided online, free of cost.

Before buying phentermine from an online pharmacy, one needs to be careful and attentive to protect himself against any treachery. The question that often arises is on the legalization of the online pharmacies. When an e-pharmacy is giving you a medical prescription, it is quite understood that the law has given them the right to do so.

In order to avoid any deceit while purchasing online phentermine, the customer is advised to check the tag and other guidelines for safety and quality as outlined by FDA.

Technology has benefited an individual to buy phentermine from an online drug store without getting into a direct contact with the seller. Order online phentermine now and make yourself look attractive once again.

 

Body Harmonics and Pilates in Canada

An interesting profile of professional Pilates instructor Margot McKinnon and her company, Body Harmonics.

pilates, body harmonics, Margot McKinnon

Body Harmonics Pilates, located in Toronto, Canada is an internationally recognized leader in Pilates training and instruction. It was founded in 1996 by Margot McKinnon, a well respected leader in the Canadian health and fitness industry. What distinguishes Body Harmonics from other studios is that it also functions as a Pilates teacher training facility. The primary motivation behind the establishment of Body Harmonics was to make Pilates accessible to everyone, and to train the next generation of teachers in the best practices available.

Body Harmonics has three main areas of specialization; Pilates for general health and wellbeing, post-rehabilitative exercise, and performance enhancements for athletes and dancers. They offer over 40 courses to new and experienced students and teachers alike. They offer three levels of Mat training, and extensive workshops dedicated to individual pieces of equipment such as the Reformer and the Cadillac. Body Harmonics has trained Pilates instructors from all aroun
d the world, and remains one the best facilities of its kind in Canada and beyond.

Studio director, Margot McKinnon, has a long and proven track record as an educator and a top-notch Pilates instructor. She has worked as a Pilates instructor since 1994, when she earned her first certification. She became a Master Teacher Trainer for The Pilates Method in 1996, and shortly thereafter launched her company. She has had the benefit of training and developing relationships with some the best and brightest mind in her industry. Margot is renowned for her inspiring teaching style, and her intricate knowledge of the theory behind the practice of Pilates.

Aside from the standard courses offered at Body Harmonics, there are also a number of specialized courses designed for people that might not associate Pilates training with other sports. Body Harmonics offers courses of particular interest to golfers, skiers, runners and rowers. They also offer courses for other health care practitioners, such as physiotherapists, osteopaths, and chiropractors. Regardless of your area of specialization, there is no doubt that you can benefit from the mind/body connection you will make at Body Harmonics. If you are serious about Pilates and you are considering professional certification, take some time to learn more about Body Harmonics.




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