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Babies, Toddlers, Kids & Childrens

 

Breastfeeding: only the best for your baby!

A guide to a few of the benifits of breastfeeding to your baby and you.

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A lot has been written about the importance of eating a healthy, balanced diet. There has been quite a debate in the press, as of late, regarding the importance of a healthy diet in relation to breast cancer prevention. Most would agree that maintaining a healthy diet is a good idea, regardless of the motivation. As we are discussing breast cancer, let's explore some of the food that has been proven assist with breast cancer prevention.

Foods that are rich in folate or folic acid are extremely beneficial. This is a B-complex vitamin that is abundant is foods such as spinach, romaine lettuce, beans, peas, asparagus, and Brussels sprouts. It can also be found in many cereals, pastas, and breads. Research has shown that mutations in DNA are more likely to occur when an individual has a deficiency of folate or folic acid.

Vitamin D has also shown great promise in the defense against cancer. It is a vitamin that assists in the absorption of calcium, which is vital for the development of strong teeth and bones. A recent report from the American Association of Cancer Research states that the risk of developing breast cancer can be reduced by over 50% with the assistance of Vitamin D. There are various food-based sources of Vitamin D, including milk, eggs, cod, salmon, and shrimp. It is also supplied in abundance by the Sun. Ten minutes per day in the sun, without sunscreen and with 40% of your body exposed, can produce as much as 5000IU of Vitamin D.

Tea has been praised for centuries for its healing capabilities, and modern scientists have started to confirm what our ancestors first observed. Tea is rich in flavonoids, which are known to have strong anti-oxidant properties. Kaempferol, one type of flavonoid, has shown protective effects against cancer. Research continues in this exciting area, but the general consensus is that 4 cups of tea per day can have lasting benefits for your health.

Curcumin has also shown great promise in the prevention of cancer. It is the active ingredient in Tumeric, a type of curry spice. Research has been conducted for decades now, and it would appear that Curcumin has extremely powerful anti-inflammatory, anti-oxidant, and anti-tumor properties. It has also been shown to interfere with cell-signaling pathways, which works to suppress the transformation and proliferation of cancerous cells. There are some wonderful Indian restaurants out there, so go out and treat yourself to a healthy curry dinner.

Research in these areas continues at an astounding pace, but for many people it is too late for prevention. At times it may seem that we are losing the battle against cancer, but there is still hope. Advances in research and treatment are being made each and every day. So continue to support your local cancer research facilities and organizations, and have faith that a cure for this horrible disease will one day be found. Until such time, give some thought to your diet. It could save your life.

Kristen Kelly is a strong advocate of living a healthy lifestyle. When she is not researching the latest women's health issues, she writes for thebreastsite.com – a wonderfully informative website dedicated to educating people about <a href="http://www.thebreastsite.com/">breast health</a>, <a href="http://www.thebreastsite.com/breastfeeding/">breastfeeding</a>, <a href="http://www.thebreastsite.com/breast-cancer/early-breast-cancer-detection.aspx">breast cancer detection</a> and more.

 

Breastfeeding and Sibling Rivalry

Introducing a newborn brother or sister into a family can be an extremely exciting time for everyone involved. But it can also cause feelings of loss for younger children and they can react destructively. Understandably, younger children may feel put out and threatened by the new addition to the family. And family life can become fraught.

Breastfeeding, siblings, preparing siblings for new baby

Introducing a newborn brother or sister into a family can be an extremely exciting time for everyone involved. But it can also cause feelings of loss for younger children and they can react destructively. Understandably, younger children may feel put out and threatened by the new addition to the family. And family life can become fraught.

So, how can you make the new arrival less of a threat to the family?

Firstly, acknowledge to yourself and to your other children that they may feel a bit displaced when the new baby is introduced into the fold. If you intend to breastfeed your new baby, then explain to your children that you may not have as much time to spend with them as usual but reassure them that a routine will eventually become established and things will return to normal.

Try to involve other siblings as much as possible in the day to day care of the baby. You could nominate one to fetch baby wipes and nappies whilst another may be allocated the job of getting the night-time baby-gro. Or perhaps let them help with bathing the new baby. This will allow your other children to feel involved and important.

When you are breastfeeding the baby explain to your children what you are doing. If they are very young perhaps show them pictures of Babies, Toddlers, Kids & Childrens being fed by their mothers, including baby animals. Remind them that they were once breastfed by you too, if that is the case.

Some children will mimic what they see their parents doing so try not to show surprise if you witness a child breastfeeding her favourite teddy bear. Instead encourage her to tell you all about her baby.

Don’t go into a different room to breastfeed your new baby as this implies that there is something wrong with what you are doing. Instead, as you breastfeed the baby, encourage your children to watch how the baby is drinking your milk and explain that it will make the baby healthy and strong. In so doing you will allow them to accept breastfeeding as normal.

Whilst breastfeeding you may find that very young toddlers crave your attention and may literally be hanging off you! Prepare for this by getting a few books or jigsaws ready in advance. When it is time to breastfeed the baby, read a story to your other children or encourage them to draw you a picture or do a jigsaw. This makes them feel valued and involved.

If siblings are bickering a lot with one another and you find yourself losing your temper with them try to take some time out. And when you have calmed down explain to them why you are tired. Ask them to understand that you are not really angry but that you need a rest.

Some toddlers vent their frustration on the new baby by nipping him or pulling his hair. You must explain in terms your children can understand why this is unfair and encourage them to do nice things instead such as helping to dress or bathe him or fetching some little toys instead.

If you are aware of how your children may react to a new sibling you can ensure that things progress smoothly by preparing them well in advance of the birth. Encourage your children to see the new baby as a family member who is looking forward to coming to live with you. Show them pictures of new Babies, Toddlers, Kids & Childrens and Babies, Toddlers, Kids & Childrens breastfeeding. If possible, bring them to visit someone who has a new baby and better still someone who is also breastfeeding.

Be careful to make time for other children in the family once the baby arrives.

Siblings can be hard work and sibling rivalry a nightmare, but you can make life easier for yourself and for them with careful advance preparations.

 

Breastfeeding Is Best For Your Baby

Breastfeeding is without any doubt the most excellent means to nourish your newly born baby. It has got a lot of benefits as compared to feeding with a bottle and barely any drawbacks. More than one million Babies, Toddlers, Kids & Childrens pass away every year because of being given formula!

Breast milk makes available just the right nutrition, which your baby requires and also shields them from any diseases. Research has established that to a large extent kids who were breast-fed acquire a lesser ...

baby bedding, babie bedding, baby, Babies, Toddlers, Kids & Childrens

Breastfeeding is without any doubt the most excellent means to nourish your newly born baby. It has got a lot of benefits as compared to feeding with a bottle and barely any drawbacks. More than one million Babies, Toddlers, Kids & Childrens pass away every year because of being given formula!

Breast milk makes available just the right nutrition, which your baby requires and also shields them from any diseases. Research has established that to a large extent kids who were breast-fed acquire a lesser rate of allergies, diarrhea, rashes, ear infectivity, hospital admittance and additional medical troubles than kids who were given formula.

Formula for a baby is prepared from the milk of a cow. However the trouble with formula is that it includes a separate kind of protein than the human milk and it does not include the appropriate nutrition, which Babies, Toddlers, Kids & Childrens require as well. Human Babies, Toddlers, Kids & Childrens have difficulty in processing this particular protein and consequently they are more often than not a great deal fatter than Babies, Toddlers, Kids & Childrens who are breast fed. Breast milk has got at least a hundred constituents that are not present in formula.

When a child is being breast fed by the mother, the antibodies of the mother are moreover transmitted to the infant. This shields the infant from ailments and sicknesses such as bronchitis, pneumonia, influenza, botulism, staphylococcal infections, ear infections and measles. About 80 % of the cells that are present in breast milk are cells, which destroy fungi, bacteria and viruses!

Contrasting to feeding from a bottle, breast feeding lets the mother embrace her infant close to her many times every day. The baby would feel a sensation of safety because of this and would make a better bonding with the mom. Nursing is a measure of reassurance and affection for a baby.

If you are thinking of breast feeing your baby, you ought to be conscious that it can be a bit hurting when you begin to do it for the first time. In addition, the nipples might get engorged, cracked, or sore. You will have to feed on a regular basis or your breasts would feel a bit tender for the reason of being a lot full. You would be a lot more attached to your kid rather than a mother who feeds formula.

After you have had the baby, you are supposed to breast feed in a little while, if possible amid one hour of delivery. You will not be making milk up till now however you would be having colostrum that is a liquid that consists of antibodies against any ailments. Newborn Babies, Toddlers, Kids & Childrens have to be fed no less than every 2 hours. When they grow a little older they would fall on a more normal schedule.

If you have become a new mother you would surely wish to provide the baby the most excellent care you can. Breast milk is the way you could do this. Breast milk consists of the whole lot that your baby requires and would make him a great deal healthier and happier.




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