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Babies, Toddlers, Kids & Childrens


Super-Size Baby: The Causes of Child Obesity

This article discusses about child obesity.This article briefly discusses the statistics of child obesity in the United States and around the world.Enumerated in this article are the four primary causes of child obesity. These are: hereditary,psychological factors, illnesses and acquired from external factors.Included in the article are some tips to help parents get their children off of the obesity bandwagon.

overweight and obese, stress, anxiety, depression

As a child, do you remember being given a lot of food and being told to gulp down every single bit of it? Have you encountered parents who think that fat children make healthy and happy children? These are among the reasons for the rise of child obesity cases worldwide.

What is obesity?
Obesity means having too much fat content in the body. To describe it scientifically, obesity is characterized by having a weight measurement and body mass index well above the norm. It results from high amounts of calorie intake and very little expenditure of energy.

Obesity is a rapidly growing problem not only in the United States but all over the world. A recent study has shown that in the United States alone, 65% of the population is overweight and obese. All around the world, an estimated three hundred million adults are obese. Fifteen percent of United States’ child population has also been reported overweight. Around the world, an estimated twenty-two million children aged five and below are overweight.

What causes child obesity?

Like any other medical condition, child obesity may be caused by a number of factors, most often in combinations. Obesity may either be: acquired from external factors, hereditary, caused by psychological factors, or secondary to a present condition.

1.Acquired. This may be a result from poor eating habits and a lack of physical activities to burn off the calorie obtained from previously ingested food help contribute to a spike in weight gain.

2.Hereditary. Children born of obese parents are more prone to being overweight and obese themselves. This is usually brought about by shared unhealthy eating habits observed from the parents.

3.Psychological factors. Obesity may have come secondarily to children overeating to cope with stress and/or negative emotions such as: boredom, anger, sadness, anxiety or depression.

4.Illnesses. Various conditions such as hypothyroidism, Cushing’s syndrome, depression and other neurological concerns may lead to obesity and weight gain in children.

Are there any complications?

If a child continues to indulge in poor eating habits and does not engage in physical activities to burn off the calories, childhood obesity may develop into life-threatening complications including: diabetes, high blood pressure, heart diseases, sleeping problems, cancer, and other health concerns. Overweight kids are likely to grow up as overweight adults as well.

Most often than not, obese children get subjected to teasing and public humiliation. To some point, it even leads to harassment, violence and even discrimination by his family. This causes children to grow up with really low self-esteem and depression.

What can be done to prevent childhood obesity?

It is never a good idea to ignore signs of obesity in children. Intervention should be taken to establish good health before your child’s obesity worsens.

Set an achievable weight-loss goal. Your goals shouldn’t be too far-fetched and should still allow room for normal growth and development. Start small, so as not to overwhelm or discourage your child with the changes you’re planning to implement.

Manage your child’s diet. Keep a journal or diary of your child’s daily food. This helps come up with a more accurate dietary assessment. This food journal should be as detailed as possible.

Set aside time for physical activities. Exercise is necessary for continuous weight loss. This also helps redistribute body fat into muscles. Again, start small to avoid discouraging the child. Build up exercise time slowly for better results.

In conclusion, child obesity is a condition that is fully reversible. The best thing to do to avoid this kind of dilemma for your child is to set a good example. Show them how good eating habits and a healthy lifestyle help you enjoy life more. This is the best way to show them you care for them too.


The 10 Child Safety Devices You Need in Your Home

Did you know that you can childproof your home for a fraction of what it would cost to have a professional do it? Child safety devices are available at hardware stores, baby equipment shops, supermarkets, drug stores, home and linen stores, and through mail order catalogues.

Here are 10 child safety devices you need to help prevent injuries to young children.

Babies, Toddlers, Kids & Childrens, child safety, baby safety, safety devices

Did you know that you can childproof your home for a fraction of what it would cost to have a professional do it? Child safety devices are available at hardware stores, baby equipment shops, supermarkets, drug stores, home and linen stores, and through mail order catalogues.

Here are 10 child safety devices you need to help prevent injuries to young children.

1. Safety latches and locks — use on cabinets and drawers to help prevent children from gaining access to medicines and household cleaners, as well as knives and other sharp objects.

Look for safety latches and locks that adults can easily install and use, but that are sturdy enough to withstand pulls and tugs from children. Safety latches are not a guarantee of protection, but they can make it more difficult for children to reach dangerous substances. Even products with child-resistant packaging should be locked away, out of reach. A safety latch or lock usually costs less than $2.00

2. Safety gates — use to help prevent falls down stairs and keep children away from dangerous areas. Look for safety gates that children can’t easily dislodge, but that adults can open and close without difficulty. For the top of stairs, gates that screw to the wall are more secure than pressure gates.

New safety gates that meet safety standards display a certification seal from the Juvenile Products Manufacturers Association (JPMA). If you have an older safety gate, be sure it doesn't have "V" shapes that are large enough for a child's head and neck to fit into. A safety gate will cost from $13.00 to $40.00

3. Doorknob covers and door locks — use to help keep children away from places with hazards, including swimming pools. Be sure the doorknob cover is sturdy enough not to break, but allows a door to be opened quickly by an adult in case of emergency.

By restricting access to potentially hazardous rooms in the home, doorknob covers could help prevent many kinds of injuries. To prevent access to swimming pools, door locks should be placed high out of reach of youn
g children. Locks should be used in addition to fences and door alarms. Sliding glass doors, with locks that must be re-secured after each use, are often not an effective barrier to pools. A doorknob cover usually costs about $1.00 and a door lock usually costs $5.00 and up.

4. Anti-scald devices — use for faucets and shower heads and set your water heater temperature to 120 degrees Fahrenheit to help prevent burns from hot water. An anti-scald device will cost from $6.00 to $30.00

5. Smoke detectors — use on every level of your home and near bedrooms to alert you to fires. Smoke detectors are essential safety devices for protection against fire deaths and injuries.

Check smoke detectors once a month to make sure they're working. If detectors are battery-operated, change batteries at least once a year or consider using 10-year batteries. A smoke detector usually costs less than $10.00.

6. Window guards and safety netting — use to help prevent falls from windows, balconies, decks, and landings. Check these safety devices frequently to make sure they are secure and properly installed and maintained. There should be no more than four inches between the bars of the window guard.

If you have window guards, be sure at least one window in each room can be easily used for escape in a fire. Window screens are not effective for preventing children from falling out of windows. A window guard or safety netting usually costs from $8.00 to $16.00.

7. Corner and edge bumpers — use to help prevent injuries from falls against sharp edges of furniture and fireplaces. Be sure to look for bumpers that stay securely on furniture or hearth edges. A corner and edge bumper usually costs $1.00 and up.

8. Outlet covers and outlet plates — use to help protect children from electrical shock and possible electrocution. Be sure the outlet protectors cannot be easily removed by children and are large enough so that children cannot choke on them. An outlet cover usually costs less than $2.00.

9. Carbon monoxide (CO) detector — use outside bedrooms to help prevent CO poisoning. Install CO detectors near sleeping areas in your home. A carbon monoxide (CO) detector usually costs from $30.00 to $70.00.

10. Cordless phone — use to make it easier to continuously watch young children, especially when they're in bathtubs, swimming pools, or other potentially dangerous areas. A cordless phone costs $30.00 and up.

You don’t need to spend a lot of money to childproof your home. But you do need to do it now.


That's my bag, baby!

An interestingly insightful article exploring the public obsession with high end consumer items, like designer handbags and fashion accessories.

prada purses, dolce & gabbana handbags

Greetings and salutations, my loyal readers! Let me tell you a little story. I was out shopping with some friends last week (surprise, surprise) and I had the strangest altercation. My friends and I were at Sak's 5th Ave. to check out the latest designer handbags, and we are all raving over this incredible new purse from Coach. If you have read any of my previous work, you would know that I am Coach's biggest fan!

It was a beautiful purse! It had incredible vintage styling, and was constructed from the finest, most supple caramel-colored leather. I was literally drooling over this purse, as were my fellow shoppers. As I was inspecting the bag and admiring the awesome multi-colored liner, I could sense that somebody was peering over my shoulder. I turned around to discover another woman lusting after the very handbag I had in my hands.

At this point, I was both annoyed and afraid. I was annoyed by having a stranger invade my personal space, and scared by the crazed and maniacal look in her eyes. This woman looked like a junkie waiting for her next fix! In the past, I have written about my struggle with being a designer handbag junkie. It was, however, all in good humor and I did employ a certain amount of creative embellishment.

This woman, on the other hand, looked like she was about to attack me! I couldn't believe it. Fortunately, I had some friends with me. Otherwise, I suspect we may have had a catfight on our hands. Needless to say, I made a hasty escape with my new coach handbag. Later that evening, I sat down at my computer to write some new copy for the site and I had a really hard time forgetting about this woman. It got me thinking about the bigger picture, with regards to high end consumer items like designer fashion accessories.

Why are people so strangely obsessed with trivial items? Why do we place such value on inanimate objects? I am generally not one to consider designer handbags and fashion accessories trivial, because I am absolutely in love with them. But in the bigger picture that is reality, these are not important matters. Handbags are simply something I am interested in, and write about for my website. Sure, I have more bags than I could ever possibly put to use. But I am far from being fanatical about them! Well…most of the time.


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