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7 Tips For Beautiful Skin

For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that most women haven't put much thought into what is in the products that they are using.

Some women probably do not realize that what they are putting on ...

beauty,skin care,hair,antiaging,perfume,fitness,beauty consultants,beauty products,

For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that most women haven't put much thought into what is in the products that they are using.

Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Health Sciences, has this to say about beauty in the company magazine's June/July 2005 issue: "Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body."

So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are 7 tips to assist in this process:

1. Be very aware of what is in skincare products. Use products that are all natural as much as possible.

2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness.

3. Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.

4. Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.

5. If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically ingredients in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical.

6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.

7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!

Follow the above 7 tips to true beauty and health.

 

How To Keep One's Skin Beautiful

Learn about how to keep your skin beautiful. Read about how to defense against ultraviolet rays, heat, cold, viruses and bacteria, which constantly try to make our bodies their home for some time, and then to gradually destroy them.

Human body is very sensitive and vulnerable. It is and has always been an easy target for an arrow, a sword or a bullet. In all the times people tried to protect their bodies as well as possible: medieval knights had iron armor; nowadays policemen use more effective protection – flak jackets - to survive in the battle with evil.

It goes without saying that we should value these mankind inventions; at the same time, we must never forget about what nature supplied us with to resist the undesirable and dangerous influence of the environment. Skin is what I mean.

Though it cannot protect us from a sword or a bullet, it has always been a very effective means of defense against ultraviolet rays, heat, cold, viruses and bacteria, which constantly try to make our bodies their home for some time, and then to gradually destroy them.

Besides, skin is a multifunctional component of the human body. Thermoregulation helps us adjust to the temperature of the environment due to the widening or narrowing of blood vessels and the secretion of more or less liquids by skin’s glands. Metabolic function is realized during the gas exchange, water-salt metabolism, etc. After all, due to the skin’s sensation function we can feel the pleasure of touching.

I am pretty sure that knights took good care of their armor for it to remain strong and reliable as long as possible. We should also do our best to preserve skin “in the working order” and to make it good-looking as well.

So, to have healthy and beautiful skin it is desirable to:

<li> avoid the sunlight, as its ultraviolet rays cause the most harmful changes in the skin structure, making it dry, wrinkled, thin and covered with age spots. They can also provoke skin cancer;
<li> quit smoking, because nicotine is said to have the same influence on skin as sunlight;
<li> clean and moisturize skin properly (scrubs, creams, ointments and lotions can be of great help in this case);
<li> keep to a healthy diet with much fruit and vegetables to supply skin with all the necessary vitamins.
Drinking much water helps improve its state as well;
<li> avoid stress, because skin is like a mirror, reflecting everything that is going on in the human mind.

It is easy to take care of skin when we are young. Smooth and plump, it needs, perhaps, proper cleaning only (excluding the cases of skin diseases).
Aging, on the other hand, emphasizes the flaws in our appearance, takes away the beauty. It all results in dry, thin and wrinkled skin. This is a point, when preserving our natural body-cover beautiful takes much effort and skill to succeed.

In order to make this process easier and more pleasant, visit <a href="http://www.pillwatch.com/theme/skin-care.html">Skin Care Center at Pillwatch.com</a>. It is a place, where you can find the answers to many questions.

Anna Iv is a <a href="http://www.pillwatch.com">pillwatch.com</a> article author, aiming in supplying people with the most detailed and comprehensive data on health care issues.

 

How To Keep One's Skin Beautiful

Learn about how to keep your skin beautiful. Read about how to defense against ultraviolet rays, heat, cold, viruses and bacteria, which constantly try to make our bodies their home for some time, and then to gradually destroy them.

Human body is very sensitive and vulnerable. It is and has always been an easy target for an arrow, a sword or a bullet. In all the times people tried to protect their bodies as well as possible: medieval knights had iron armor; nowadays policemen use more effective protection – flak jackets - to survive in the battle with evil.

It goes without saying that we should value these mankind inventions; at the same time, we must never forget about what nature supplied us with to resist the undesirable and dangerous influence of the environment. Skin is what I mean.

Though it cannot protect us from a sword or a bullet, it has always been a very effective means of defense against ultraviolet rays, heat, cold, viruses and bacteria, which constantly try to make our bodies their home for some time, and then to gradually destroy them.

Besides, skin is a multifunctional component of the human body. Thermoregulation helps us adjust to the temperature of the environment due to the widening or narrowing of blood vessels and the secretion of more or less liquids by skin’s glands. Metabolic function is realized during the gas exchange, water-salt metabolism, etc. After all, due to the skin’s sensation function we can feel the pleasure of touching.

I am pretty sure that knights took good care of their armor for it to remain strong and reliable as long as possible. We should also do our best to preserve skin “in the working order” and to make it good-looking as well.

So, to have healthy and beautiful skin it is desirable to:

<li> avoid the sunlight, as its ultraviolet rays cause the most harmful changes in the skin structure, making it dry, wrinkled, thin and covered with age spots. They can also provoke skin cancer;
<li> quit smoking, because nicotine is said to have the same influence on skin as sunlight;
<li> clean and moisturize skin properly (scrubs, creams, ointments and lotions can be of great help in this case);
<li> keep to a healthy diet with much fruit and vegetables to supply skin with all the necessary vitamins.
Drinking much water helps improve its state as well;
<li> avoid stress, because skin is like a mirror, reflecting everything that is going on in the human mind.

It is easy to take care of skin when we are young. Smooth and plump, it needs, perhaps, proper cleaning only (excluding the cases of skin diseases).
Aging, on the other hand, emphasizes the flaws in our appearance, takes away the beauty. It all results in dry, thin and wrinkled skin. This is a point, when preserving our natural body-cover beautiful takes much effort and skill to succeed.

In order to make this process easier and more pleasant, visit <a href="http://www.pillwatch.com/theme/skin-care.html">Skin Care Center at Pillwatch.com</a>. It is a place, where you can find the answers to many questions.

Anna Iv is a <a href="http://www.pillwatch.com">pillwatch.com</a> article author, aiming in supplying people with the most detailed and comprehensive data on health care issues.




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