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 Beauty, Good Looks, Grace & Charm

 

The Ultimate Facial Sauna

One of the great benefits of sauna and steam baths are the toning effects on the skin. They leave the skin soft, supple and glowing – in short, beautiful. Regular users of sauna and steam baths have an appealing healthy glow about them that adds to their attractiveness.

The reason that sauna and steam are so good for the skin is the deep cleaning action caused by heavy perspiration. The pores open wide and all the accumulated dirt can be easily washed out.

The best be...

sauna

One of the great benefits of sauna and steam baths are the toning effects on the skin. They leave the skin soft, supple and glowing – in short, beautiful. Regular users of sauna and steam baths have an appealing healthy glow about them that adds to their attractiveness.

The reason that sauna and steam are so good for the skin is the deep cleaning action caused by heavy perspiration. The pores open wide and all the accumulated dirt can be easily washed out.

The best benefits for skin toning come from full body sauna, but for those looking for a quick fix-up to their complexion can get similar results from facial sauna systems. These 'mini-saunas' are designed to apply steam to the face for the same deep cleaning action as a full sauna or steam bath.

How They Work

A facial sauna has an electric heating element on the bottom of the unit. It heats the water (which is held in a small reservoir) to the boiling point, causing the steam to rise. The small size of the reservoir ensures that steam is quickly produced.

An ergonomically designed mask is placed over the reservoir to capture and funnel the steam to your face. You can control the amount of steam that your face is exposed to by the distance of the mask to your face.

Bringing your face into direct contact with the mask gives the maximum deep cleaning action, but this position should only be used for a few moments at a time. After about 10 seconds, raise your head to allow cooler air to be mixed with steam. Repeat this cycle as many times as needed.

Facial saunas are not only for deep cleansing the skin; they are also useful for unclogging stuffed sinuses. Anyone with a simple cold or a more serious condition like bronchitis, sinusitis, asthma and hay fever can use the facial sauna as an inhaler or vaporizer.

Some facial saunas have a separate inhaler attachment. Instead of fitting over the entire face, the inhaler attachment fits over the nose and mouth. Simply breathe in the steam to provide almost instant relief from sinus pain.

Operating Tips

Most facial saunas have a very small reservoir so that the water can heat up fast. The downside of this is that the water evaporates quickly, so if you wish to use the sauna for an extended session, you should keep a tall glass of water by your side. This way, you can quickly refill the reservoir when it goes dry.

The small reservoir, unfortunately, also means that the facial sauna cannot be used as an overnight vaporizer. If your sinuses are keeping you awake at night, you would be better off with a traditional vaporizer that provides steam for several hours.

Steam is great for deep cleaning the skin, but for an additional  Beauty, Good Looks, Grace & Charm treatment you can add special cleaners such as tea tree oil to the water. Just a few drops of this oil will give your skin an even brighter glow and leave it feeling fresh and supple.

Facial saunas are relatively inexpensive -- usually less than $60. For this price, almost everybody can enjoy the deep cleaning action and the special 'glowing' skin that marks regular sauna users apart from the crowd.

 

Fresh Fruit Facials for Healthy Skin

An interesting article about fresh fruit facials you can do at home.

skin,care,health

I was having tea with a friend last week, and we were discussing our extensive skin care regimens. As we were exchanging tips and advice, I realized that I have amassed a virtual recipe box of facials that can be done using fresh fruit. As there are many of you out there that could benefit from this knowledge, I have decided to share my insights.

One of my favorites is the peach facial, which works very well as a tightening mask. Simply take a ripened peach, and remove the skin and the pit from the center. Place the peach and the whites from a single egg in a blender, and whip until smooth. Pat the mixture onto your face, and allow it to sit there for 30 minutes. Rinse with cold water.

I have found that the apple mask is very good for normal skin. Peel, core, and quarter an apple. Chop the apple in your blender, and add two tablespoons of honey. Blend until smooth. Then remove the mixture from the blender, and refrigerate for approximately 10 minutes. Apply the mixture to your face using a patting motion, and be sure to pat until the honey becomes tacky. Leave it on for about 30 minutes, and rinse with warm water.

I have also had great success with a Strawberry mask that my Grandmother told me about. The trick here is to use extremely ripe Strawberries. Add approximately ½ cup of strawberries and a ¼ cup of cornstarch to the blender, and mix until smooth. Apply the mixture to your face, and be careful to avoid the area around your eyes. Leave it on for 30 minutes, and rinse it off with cool water.

The next facial mask is excellent for blemished skin. Chop a ripened tomato into small pieces, and place it in your blender. Add one tablespoon of lemon juice and some instant oatmeal or rolled oats. Mix until it is all combined. Do not mix for too long, as it will not stick to your face. If it gets too thin, simply add more oatmeal. Apply the mixture, and leave it on for 10 minutes. Scrub it off using a warm, wet cloth.

There are many different ways to care for your skin, and as many different products on the market. In my experience, the most natural treatments provide the best results. Try to avoid products that have heavy perfumed scents or appear to use poor quality ingredients. These all natural fruit facials have worked wonders for me. I hope you enjoy them.

 

The Ultimate Facial Sauna

One of the great benefits of sauna and steam baths are the toning effects on the skin. They leave the skin soft, supple and glowing – in short, beautiful. Regular users of sauna and steam baths have an appealing healthy glow about them that adds to their attractiveness.

The reason that sauna and steam are so good for the skin is the deep cleaning action caused by heavy perspiration. The pores open wide and all the accumulated dirt can be easily washed out.

The best be...

sauna

One of the great benefits of sauna and steam baths are the toning effects on the skin. They leave the skin soft, supple and glowing – in short, beautiful. Regular users of sauna and steam baths have an appealing healthy glow about them that adds to their attractiveness.

The reason that sauna and steam are so good for the skin is the deep cleaning action caused by heavy perspiration. The pores open wide and all the accumulated dirt can be easily washed out.

The best benefits for skin toning come from full body sauna, but for those looking for a quick fix-up to their complexion can get similar results from facial sauna systems. These 'mini-saunas' are designed to apply steam to the face for the same deep cleaning action as a full sauna or steam bath.

How They Work

A facial sauna has an electric heating element on the bottom of the unit. It heats the water (which is held in a small reservoir) to the boiling point, causing the steam to rise. The small size of the reservoir ensures that steam is quickly produced.

An ergonomically designed mask is placed over the reservoir to capture and funnel the steam to your face. You can control the amount of steam that your face is exposed to by the distance of the mask to your face.

Bringing your face into direct contact with the mask gives the maximum deep cleaning action, but this position should only be used for a few moments at a time. After about 10 seconds, raise your head to allow cooler air to be mixed with steam. Repeat this cycle as many times as needed.

Facial saunas are not only for deep cleansing the skin; they are also useful for unclogging stuffed sinuses. Anyone with a simple cold or a more serious condition like bronchitis, sinusitis, asthma and hay fever can use the facial sauna as an inhaler or vaporizer.

Some facial saunas have a separate inhaler attachment. Instead of fitting over the entire face, the inhaler attachment fits over the nose and mouth. Simply breathe in the steam to provide almost instant relief from sinus pain.

Operating Tips

Most facial saunas have a very small reservoir so that the water can heat up fast. The downside of this is that the water evaporates quickly, so if you wish to use the sauna for an extended session, you should keep a tall glass of water by your side. This way, you can quickly refill the reservoir when it goes dry.

The small reservoir, unfortunately, also means that the facial sauna cannot be used as an overnight vaporizer. If your sinuses are keeping you awake at night, you would be better off with a traditional vaporizer that provides steam for several hours.

Steam is great for deep cleaning the skin, but for an additional  Beauty, Good Looks, Grace & Charm treatment you can add special cleaners such as tea tree oil to the water. Just a few drops of this oil will give your skin an even brighter glow and leave it feeling fresh and supple.

Facial saunas are relatively inexpensive -- usually less than $60. For this price, almost everybody can enjoy the deep cleaning action and the special 'glowing' skin that marks regular sauna users apart from the crowd.

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