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TITLE AND SUBJECT OF ARTICLE
Natural Hair Loss
Treatments
The article 'Hair Loss Treatment' is helpful to all
those who wants to solve hair problems naturally without
using some special techniques or medications. After
reading this article, you will get to know the food
items that will help you in treating your hair problems,
naturally.
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treatment, natural hair problem treatment, hair loss
solution, hair loss remedies, hair loss nutrients, hair
loss nourishments
Natural hair loss treatment is
a wonderful option for those suffering with any sort of
hair loss. Treating hair loss naturally is becoming a
trend for treating hair problems and todays media plays
a vital role in popularizing the trend. However, there
are several critics too, which argues that the treatment
of hair problems can not be done naturally and natural
supplementation to hairs is not possible.
Most of
the people and specially those suffering with hair loss
either have to believe the hypothesis or have to reject
and in either case one has to either gain or loss
something. Generally people looking for hair loss
treatment options ends up with biased and distorted
reports which does not serve the purpose.
So if you
are the one suffering with hair loss then you have to
find best possible solution for treatment, be it natural
treatment or medication or something else.
Since
your food plays a vital role in making up your body and
performing different bodily tasks, this is very
important for you to analyze your food for the proteins
and vitamin contents. You also can choose on hair loss
food to treat your hair loss naturally. Natural hair
loss food supplements are gaining popularity these days.
However, there are no significant proofs available to
support the logic if a food supplement helps in treating
hair problems or not.
Since the food you eat imparts
to your overall body health and hair are part of your
body, you have to look for the following key supplements
in your food, assuming the fact that the problem of your
hair loss may be the cause of nutrients in your diet:
Vitamin A
Vitamin A is very vital in
maintaining your body and hair health. This also works
with silica and zinc to avert clogging and drying of the
sebaceous gland. Sebaceous gland produces a fluid named
sebum which is very important in producing lubricants
for the hair follicles.
Due to deficiency of vitamin
A your scalp become thick and dry which causes dandruff
filled hair and ultimately hair loss.
Bad air,
extremely bright light, some cholesterol drugs, laxative
and aspirins, etc often causes hair problems. Alcohols
are deficient in vitamin A.
Consumption of vitamin A
more than 25000 IU per day regularly for nine months
also causes hair loss.
To fulfill the vitamin A of
your body, you have to consume food items like; fish
oil, fortified milk, liver, red / yellow spinach and
oranges.
Vitamin B6, B12, Folic Acid
All
of these three vitamins are very important in
maintaining level of hemoglobin in blood. Hemoglobin
ensures the supply of oxygen from lungs to tissues of
the body. So, if your body is deficient in these three
vitamins then your hair skin will suffer.
All of
these three vitamins i.e. vitamin B6, B12 and folic
acid, works together so that you must have of each one
to fulfill the need of these vitamins in your body.
To ensure the supply of enough vitamin B to your body,
you have to consume foods like liver, fish, chicken,
pork, soybeans and kidney, etc.
Vitamin C
Vitamin C ensures the health of collagen in your
body. Collagen is necessary to hold your body tissues
tightly. The deficiency of vitamin C in your body can
cause split ends and hair breakages.
To ensure the
enough supply of vitamin C in your body, you consume
foods, like; fresh peppers, citrus fruits, melons
berries, potatoes, tomatoes and leafy green vegetables,
etc.
Vitamin E
Vitamin E in your body is
responsible for healthy blood circulation and supply of
oxygen to the scalps. Vitamin E deficiency is normally
due to inability of body to absorb oils and fats.
To
ensure the sufficient supply of vitamin E in your body,
you have to consume foods like leafy green vegetables,
nuts, grains, vegetable oils, and ready to eat cereals,
etc.
Iron (Heme)
This is the kind of iron
which is found in leafy green vegetables. Heme is
completely different from the iron that comes from red
meat. The good sources of heme iron are; leafy green
vegetables, kidney, beans, and bran.
To ensure the
supply of heme iron in your body, you must have to
consume these food items.
Zinc
Zinc
produces cells and imparts to tissue growth and repair.
Zinc also promotes oily scalps and hair follicles.
To ensure the enough supply of zinc in your body, you
have to consume sea foods like oysters, etc.
Iodine
Iodine is very vital to your body health
as well as hair health. To maintain enough of iodine
level in your body, you have to consume foods like
seaweed, salmon, seafood, lima beans, molasses, eggs and
potatoes (skinless), watercress and garlic.
Proteins
Proteins are very important for your
body and hair health. Eat meats, fish, milk, cheese,
eggs, and yogurt to maintain the enough supply of
proteins to your body.
Silica
Silica is
also known as trace mineral. The deficiency of silica in
your body causes hair problems. Although your body needs
this mineral in very less quantity i.e. only in traces,
but you must have to maintain that your body is getting
enough supply of silica each day.
Some rich food
sources of silica are rice, oats, lettuce, parsnips,
asparagus, onion, strawberry, cabbage, cucumber, leek,
sunflower seeds, celery, rhubarb, cauliflower and Swiss
chard.
Have enough of these foods in your diet to
maintain the desired amount of silica in your body.
Natural Treatment
of Hair Loss
The treatment for hair loss may be divided into two
types. One type includes the artificial methods like
hair transplantation, use of drugs, etc. The other type
includes various ways of natural hair loss treatment.
The artificial hair loss treatment methods are
undoubtedly effective. However, a natural hair loss
treatment method is always a safer alternative.
natural hair loss treatment,proven hair loss treatments,
treatment for hair loss
The treatment for hair
loss may be divided into two types. One type includes
the artificial methods like hair transplantation, use of
drugs, etc. The other type includes various ways of
natural hair loss treatment.
The artificial hair
loss treatment methods are undoubtedly effective.
However, a natural hair loss treatment method is always
a safer alternative.
<b>Some tools for natural
treatment for hair loss </b>
The following herbal
supplements play very effective roles in natural hair
loss treatment –
<b>Saw Palmetto (Serenoa
repens) </b> – It is a palm-like plant of the North
American origin. Extracts from saw palmetto berries
contain fatty acids and sterols. The latter block
5-Alpha-Reductase and reduce DHT uptake by hair
follicles. They also reduce the block binding of DHT to
androgen receptors. The liposterolic extract of saw
palmetto combined with beta-sitosterol (a phytosterol
common to many plants and grains) has produced notable
improvements in anti-androgen activity in several
research studies.
<b>Boarage oil </b>– Boarage
oil is one of the proven hair loss treatments. It
contains omega-3 fatty acids. Its presence in a diet may
help to prevent hair loss. In fact, it may even help
promote hair re-growth.
Boarage seeds also
contain gamma linoleic acid (GLA), an omega-6 fatty
acid. The latter - a good fat - may help prevent male
pattern baldness.
<b>Stinging nettle (Urtica
diocia)</b> – It has been used as a hair tonic for
centuries. It supposedly stimulates new hair growth and
revives hair color.
DHT is the hormone
responsible for male pattern baldness and a nettle root
extract reportedly prevents testosterone from being
converted to DHT.
<b>Green tea extract</b> –
Green tea extracts also hamper the conversion of
testosterone to DHT. The catechin concentration in green
tea is higher than that in black tea. Unlike black tea,
green tea is not allowed to dry and ferment. That helps
to retain catechin integrity.
<b>Grape seeds
</b>- Grape seeds contain OPCs (oligomeric
proanthocyanidins). They stimulate epithelial cell
growth and check the growth-inhibiting effect of the
molecule TGF-beta2 produced by androgen affected hair
follicles.
<b>Apple skin </b>– It is another
effective natural hair loss treatment agent. Studies
have established procyanidin therapy as a potential
treatment for male pattern baldness. Apple procyanidins
reportedly have high level hair-growth promoting
capacity.
The skin of green apples is the
richest known source of procyanidin.
<b>Black
cohosh </b>– It has the ability to regulate estrogen
hormone levels. Therefore it is potentially helpful in
hair loss prevention and restoration. It is a regular
component of natural hair loss restoration formulas.
<b>Licorice </b>- This native European herb is
famous as an excellent expectorant and is an effective
hair loss treatment agent as well. As black cohosh, it
can also regulate estrogen hormone level.
<b>Ayurvedic antistress tea </b>– Consumption of a mixed
drink of Nardostachys Jatamamsi and Bacopa Monnieri each
day may prevent hair loss. Beside that, it also helps in
relieving stress.
<b>He Shou Wu (Polygonum
multiflorum) </b>- This Chinese herb is a common
component of various natural hair loss treatment agents.
<b>Pygeum (Pygeum africanum) </b>– It has two
usability. One is treating male pattern baldness and the
other is treating prostate related problems.
<b>Cinnamon and Dragon Bone </b>- It helps in solving
round spots of alopecia.
<b>Mixture of Bupleurum
and Dragon Bone </b>- It is another agent to treat round
alopecia spots.
<b>Silver and Platycodon Formula
</b>- It is another herbal supplement promoting hair
growth.
Natural hair care
the best treatment for hair loss
Besides Anti-Androgen Medication, there are
a number of Herbal Nutritional Supplements available
which contain natural substances for blocking this
transformation into DHT by the human body and are able
to take care of hair loss.
natural hair care,
androgenetic alopecia, causes of hair loss in women,
herbal nutritional supplements
There are several
Causes of Hair Loss in Women and men and as there are a
number of causes, there are also a number of Hair Loss
Medications for Males and females available.
The
most common cause of hair loss in men is androgenetic
alopecia (males) which can also be called DHT Hair Loss.
When testosterone, the male hormone, gets converted to
DHT, it results in hair loss. Besides Anti-Androgen
Medication, there are a number of Herbal Nutritional
Supplements available which contain natural substances
for blocking this transformation into DHT by the human
body and are able to take care of hair loss. The active
ingredients of these supplements are all-natural herbal,
vitamin, and mineral DHT inhibitors. These natural hair
care products contain no harsh chemicals and do not have
sexual side effects which are very much evident in Hair
Loss Medication.
The common hair care treatments
available for females for normal hair care include
shampoos, conditioners, whereas hair Re-growth treatment
with Anti-Androgens and topical treatment with Rogaine
are the only available options for female balding. There
are many limitations of the anti androgen therapy, and
the topical medication Rogaine which is more effective
in preventing further hair loss rather than stimulating
hair growth, is quite expensive and requires a long
period of treatment (from 6 months to a year). Besides,
the results obtained after a long period of use
disappear after the treatment is stopped. In such
situations it is best to explore the natural hair care
secrets offered by many Natural Herbal Supplements and
the Nutritional Health Vitamin Supplements.
Nutrition plays a very important role for hair care. The
hair follicles which are in an active growth phase are
strong and healthy compared to those which are in the
resting stage. A steady flow of proper nutritional
building blocks is essential for hair follicles to grow
and produce healthy hair fiber. The follicles derive
their nutrition from the blood. A balanced diet which
has the natural vitamin supplements, proteins and
mineral and health supplements is able to provide
natural nutritional supplements to the hair follicles.
If the already weak hair follicles do not get proper
nutrition they become more prone to shedding.
These natural health supplements create an atmosphere
where the tiny follicles beneath your scalp receive
exactly what they need to create beautiful, full-bodied
hair and also the power they need to sustain themselves
when old.
Preventive care is the best form of
treatment for any type of illness and hair loss is no
exception. By providing the advantage of best
nutritional and natural hair care you are sure to have a
better control of hair loss.
Natural food
supplements are the key to good health, and using
natural hair care products and supplements are the best
hair loss treatments for hair care.
Natural hair
care secrets lie in taking a scientifically balanced
mixture of Vitamins, Minerals and other Health
Supplements which have long been regarded as effective
for providing the right nourishment to the hair
follicles and retain their vitality, natural color and
the their potential for re-growth which can be lost due
to both the internal and external causes.
Science
has now unraveled the natural care secrets of
phytonutrients, or phytochemicals, many of these
chemicals have antioxidant capabilities greater than
vitamin A, C, or E and the vitamins which have also been
shown to be related with hair care. Many of these
chemicals have anti-cancer benefits, and the good news
is that there are thousands of such chemicals found in
each fruit or vegetable.
Besides fruits and
vegetables, nature has many herbs and plants which are
able to provide natural hair care. Hormonal imbalance
resulting from menopause is an important cause of hair
loss in women. Besides menopause, hormonal imbalance is
also caused during pregnancy, child birth, and is the
cause of poly cystic ovarian syndrome in women, hormonal
imbalance is also one of the main causes of hair loss in
women.
Many of the herbs have the required
natural supplements in them which are able to take care
of most of the problems women face, so much so that they
can be labeled as Women Health Supplements. These
natural women health supplements are able to prevent
hair loss due to menopause and are especially useful for
women’s health during the difficult phases of their
life.