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Health Fitness, Wellbeing & Visor


Marriage Counseling: Marriage is Good for Your Health Fitness, Wellbeing & Visor, Wealth, and Happiness

Marriage keeps you Health Fitness, Wellbeing & Visory, US government researchers reported in December. According to a new study by the Center for Disease Control, married people are less likely to smoke, drink heavily or be physically inactive. They are less likely than singles, divorcees or widowed adults to be in fair or poor Health Fitness, Wellbeing & Visor and are less likely to suffer from headaches or psychological problems.

Relationships, marriage, counseling, family, home,

Marriage keeps you Health Fitness, Wellbeing & Visory, US government researchers reported in December. According to a new study by the Center for Disease Control, married people are less likely to smoke, drink heavily or be physically inactive. They are less likely than singles, divorcees or widowed adults to be in fair or poor Health Fitness, Wellbeing & Visor and are less likely to suffer from headaches or psychological problems.

“It could by the ‘Nag Factor,’” according to Barbara Bartlein, author of Why Did I Marry You Anyway? 12.5 Strategies for a Happy Marriage. “ Spouses tend to nag each other about Health Fitness, Wellbeing & Visor related issues such as smoking, drinking, risky behavior and receiving regular medical care.”
Ironically, people have climbed the ladder of success by working long hours and taking on extra projects, often sacrificing time with family. Now, new research demonstrates that they would actually be Health Fitness, Wellbeing & Visorier, wealthier and happier if they concentrated more on their marriage. There appears to be grave consequences for couples that call it quits too easily that have not been addressed in previous studies. We have created disposable marriages in a throw away culture with little regard to the personal costs for the individual and family.

If you are looking for a long and Health Fitness, Wellbeing & Visory life, marriage may be part of the answer. Married folks tend to live longer and Health Fitness, Wellbeing & Visorier than their single, divorced or widowed counterparts. And while my husband would claim that it just feels longer, the statistics demonstrate this is true.

*Non-marrieds have significantly higher rates of mortality; 50% higher among women and 250% higher among men.

*For men, staying married boosts the chance of surviving to age 65 from about 2 out of three to almost 9 out of 10.

*The unmarried are far more likely to die from all causes, including coronary heart disease, stroke, pneumonia, cancer, cirrhosis, automobile accidents, murder, and suicide.

*Being married improves the mental Health Fitness, Wellbeing & Visor for both men and women—there is someone to talk to. Spouses discuss their worries, dreams and disappointments with their partners, which helps relieve stress and anxiety.

*Researcher also found that there were positives effects from the “nag factor.” This is; the routine nagging that spouses do to encourage a positive lifestyle and decrease destructive habits such as smoking or drinking to excess.

A Health Fitness, Wellbeing & Visory marriage may also be the starting point for a growing net worth. Not only is divorce very costly in the short run, the long-term effects of not being married dramatically affect how financially secure you become. Consider:

*The longer people stay married, the greater their wealth accumulations.

*At retirement, a typical married couple has accumulated about $410,000 compared to about $167,000 for never married, about $145,000 for divorced and just under $96,000 for the separated.

*Spouses have better Health Fitness, Wellbeing & Visor and life insurance coverage.

*The married have increased access to pensions and social security.

*Being married provides “insurance.” In case of death, spouses almost always leave their worldly goods—Social Security and pension benefits to their wives or husbands. By getting married, spouses create an “annuity value” that is equal to increasing one’s wealth by 12-14 percent at age thirty and by 30 percent at age seventy-five compared to staying single.

*Married people behave more responsibly about money because they have more responsibilities. By pooling money, labor, and time, married people create far more opportunities for building wealth.

*There also is a value to IN LAWS—They tend to help a family when needed. In laws also provide potential access to inheritance. About 29% of married couples received financial help from in-laws and about a quarter of families with children received financial transfers in the past five years.

In spite of the jokes and comedy routines, married folks also tend to be happier than their single counterparts. Married men and women report less depression, less anxiety, and lower levels of other types of psychological distress than do those who are single, divorced, or widowed.

*Widowed and divorces persons are about three times as likely to commit suicide.

*Marital status is one of the most important predictors of happiness. 40% of the married said they are very happy with their life in general, compared to just under a quarter of those who were single or who were cohabiting.

The commitment to make marriage a priority will have a tremendous impact on your life. The success prescription for Health Fitness, Wellbeing & Visor, wealth and happiness: Work as hard on your marriage as you do on your career.


MARRIAGE COUNSELING--How is the Health Fitness, Wellbeing & Visor of Your Relationship?

Evaluate your relationship to identify the areas for improvement.

Relationships, marriage, counseling, quiz, test, love, communication

The best relationships are friendships that catch fire. How well do you know your partner and their view of the world? Answer the following questions to find out.

1. I understand my partner’s philosophies about life.
Yes No

2. I consider my partner to be my very best friend.
Yes No

3. We often touch and kiss for no particular reason.
Yes No

4. I call my partner several times a day.
Yes No

5. I understand my partner’s dreams for the future.
Yes No

6. We find our sex life is fun and satisfying.
Yes No

7. We touch base everyday about how our day is going.
Yes No

8. If I have a problem, I talk with my partner.
Yes No

9. We have scheduled activities that we look forward to.
Yes No

10. We have similar values and goals.
Yes No

11. I think that my partner has high integrity.
Yes No

12. I can’t wait to get home at the end of the day.
Yes No

13. We have favorite traditions for many of the holidays.
Yes No

14. I feel that my partner respects me.
Yes No

15. We enjoy many of the same activities.
Yes No

16. My partner understands my family.
Yes No

17. My partner makes me laugh.
Yes No

How many “Yes” answers did you have?

15 or more: You have a strong relationship built on friendship.

9-14: You have a good base but additional work will enhance your relationship. This is a good time to utilize additional tools.

8 or fewer: Get busy or you and your partner risk drifting apart.


How men can create spontaneous, fun, and Health Fitness, Wellbeing & Visory relationships with women

The article deals with the issue of men-women relationships, and how stress and
anxiety can influence the quality of their life as partners. The article also deals with the need for spontaneity, fun, and enjoyment in a relationship as an alternate, non-medical means of stress management

anxiety, and stress, stress management, women's Health Fitness, Wellbeing & Visor

Women are different from men in many ways. Men are perceived to be self-centered and egotistic while women are said to be more fragile and sensitive. These are the reasons why women's emotions are played differently in their hearts than in the hearts of men. Females want their partners or lovers to spend quality time with them—they want to be cared for and loved. Time is one of the priceless gifts people can give to each other. Spending more time with each other helps improve communication --- good communication leads to edification. Edification is building up each other, this process leads to maturity and growth. Men involved in intimate relationships should strive to edify their female counterparts and vice versa. However, men should take extra efforts to treat women with more affection, respect, and love. There is a need to treat women with extra care because their moods and emotions are different from that of men.

Health Fitness, Wellbeing & Visor studies show that when people are in a good mood, the body's natural cells which annihilates tumors and viruses are excreted. A good mood is like having an elevated sense of well-being. In addition, the blood pressure is lowered when a person is relaxed or happy. Laughter is also good for the Health Fitness, Wellbeing & Visor because it helps increase oxygen in the blood. The presence of oxygen in the blood help improve cellular growth and healing. A positive mood helps improve the various bio-chemical processes including oxygenation, cell development, and blood circulation.

With a high level of optimism, a person is able to harness the power and will to live. The combination of positive thinking and Health Fitness, Wellbeing & Visory emotional condition helps a person to become immune to certain diseases and ailments. Laughter and “jolly” moods relax the body and reduce problems associated with high blood pressure, strokes, arthritis, and heart disease. Even in research conducted at the University of Maryland Medical Center, it was found out that elevated moods were a factor in eliminating the physical and and emotional symptoms of depression. They added that increased blood flow, usually achieved during physical exercise, can also be attained through laughter. Laughing, according to volumes of research on the subject, help trigger the release of endorphins, which are substances that produce a natural analgesic or pain relieving effect in the body.

Negative emotions and psycho-emotional conditions like depression, anger, anxiety, and stress been found to be related to heart disease and may decrease sexual performance. Major depression is nearly twice as common in women (21%) than in men (12.7%).

However, these emotional problems can be surmounted if men treat women with more fairness and sensitivity. Stress management therapy is oftentimes necessary to counter the effects of these negative feelings. These negative feelings can be avoided if men treat women with more dignity and equality. These socio-cultural and relational adjustments from men may indeed help improve women's Health Fitness, Wellbeing & Visor in the long run. Mushy as it may sound, men should make their female counterparts feel that they are special, loved, and truly cared for.

The Health Fitness, Wellbeing & Visor benefits of 'worthwhile' relationships have been often taken for granted. Appreciation and love have taken the back seat in this era of technology. Lovers prefer to send e-mails, text messages, and instant messages rather than the old-fashioned love letters. “I love you's” are now more often 'texted' instead of being said in person. Gift-giving has become so routine and customary that it is only done during birthdays, valentine's day, and other special occasions. The act of giving gifts has lost its spontaneity, richness, and essence. Not too long ago, gifts were given as sign of love and passion. Men used to surprise women even with just simple gifts. The total unexpectedness of the gift only makes it more special for the women.

Men in intimate relationships should bear in mind that their counterparts need to be loved and respected. Treat them better, buy them flowers, or give them gifts every once in awhile. If she is surprised and asks you, “What's the occasion?” Just say, “Nothing...just because it's Friday.”


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