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Tips on How to Maintain a Sunless Tan

There are practical reasons why sunless tanning is much better than any other forms of tanning. One of those reasons is the ease of maintaining a sunless tan. It is a common knowledge and it is evident that sunless tanning is much more convenient. To get it, you need only to apply to your skin specific sunless tanning products like lotions, sprays, gels or creams. You can do so anywhere you are, whatever other significant chores or tasks you are doing. Moreover, you can do sunless tanning alone.

Tanning Lotions, Tanning Bed Lotion, Sunless Tanning Lotion, Discount Tanning Lotion

There are practical reasons why sunless tanning is much better than any other forms of tanning. One of those reasons is the ease of maintaining a sunless tan. It is a common knowledge and it is evident that sunless tanning is much more convenient. To get it, you need only to apply to your skin specific sunless tanning products like lotions, sprays, gels or creams. You can do so anywhere you are, whatever other significant chores or tasks you are doing. Moreover, you can do sunless tanning alone.

Like any other form of tan using all products and techniques available, it is inevitable that skin tan fades through time. It is a general knowledge that the human skin is completely renewing itself every 30 days to 45 days. That is the reason why small and exterior scars and marks can easily and naturally go off after more than a month. That natural process of skin renewal is also based on the fact that the human skin is consistently wearing off dead skin cells.

Before finally getting to know measures to maintain a sunless tan, it would be helpful and ideal if the natural coloration process in the skin would be further and more clearly understood. As you see, tan is produced when the skin produces enough melanin that gives the skin its rosy or brownish color. The more the skin is exposed to ultraviolet radiation from the sun and from artificial sources like UV lamps in tanning beds and booths, the more it produces melanin and the more tanned the skin would appear. Sunbathing and indoor tanning at tanning beds produce melanin in the basal layer, which is the deepest part of the skin epidermis.

In sunless tanning, melanin production and coloration is done at a shallower stratum corneum, which is the outer part of the skin epidermis. To understand sunless tanning more, be informed that sunless tanning products prompt skin coloration through interaction of basic ingredients with the skin’s dead cells, which are abundant in the outer skin layer.

Practical guidelines for sunless tan maintenance

Thus, with that basic understanding of sunless tanning occurrence and effect to the skin, it would be easier to understand and set sunless tan maintenance measures. Here are some simple and practical tips on how to do so.

• Once the tan manifests signs of fading, you could immediately re-apply your particular sunless skin tanning product. If you are satisfied with the tan you have got, then continue using the product. If you want more, or if the tan was too much, try other forms. Sunless tanning products can be in creams, gels, sprays and lotions. Usually, sunless tans last about a week. Wearing off a dead skin cells is natural and inevitable, so there is nothing you can do to prevent fading of sunless tan. Maintenance, however, is as easy as getting it initially.
• Hydrate your skin always from inside and out. Do not let your skin run and feel dry. At the same time, maintain skin hydration by drinking adequate water and juices. Keeping the skin hydrated somehow helps slow wearing off of dead skin cells. And if dead skin cells are kept for prolonged duration, so is sunless skin tan.
• Avoid exfoliating the skin while aiming to prolong or maintain the sunless tan. Skin products with alcohol and strong cleansing bases are not ideal for sunless tan maintenance.

Alternative use of a bronzer

There is one alternative the usual forms of sunless tanning. That is the use of bronzer. If you are keen on maintaining sunless tan, bronzer can pose a good option for you. Unlike all other forms and techniques to getting a sunless tan, bronzers are temporary skin tanning. To set the difference, all other sunless tanning products give out a desired skin coloration that would last for about a week, whereas bronzer would only last until it is washed off from the skin.

Thus, bronzer could be a great sunless tanning alternative. Bronzers are usually moisturizers and powders that are applied on the skin to give the skin surface an appearance as if it had undergone a normal tanning process. Good thing about bronzer is that it is washed off once the skin is washed through sweating, taking a shower or bathing.

 

How To Avoid Aging Skin

Aging skin can be prevented or avoided through various treatments and solutions. Skin aging remedies need not be expensive at all. There are procedures that can be done to prevent skin aging without wasting much money. This article contains some of those inexpensive solutions to keep away from premature skin aging.

Skin Care Treatments, Skin Care Solutions

What images come to mind upon hearing the word “old”? Maybe one will think of a person who has white hair, has difficulty walking or hearing, and someone with wrinkly skin. Being old usually has negative connotations and some, if not most, people are even afraid of getting old. This may be the reason why for centuries, people have been looking for that one solution in staying or looking young.

During the olden times, people made use of medicinal plants and other natural resources to treat their problems with aging skin. Among these resources are aloe and honey which are still used nowadays. However, with various advances in technology and medicine, more sophisticated treatments have been developed such as injectable fillers, botulinum toxin (also known as botox) and microdermabrasion. These newer solutions may alter or slow down skin aging faster or more efficiently, however, at a higher cost. For those who cannot afford such expensive procedures, there are still other possible skin treatments combating aging that can be done without breaking the bank.

Before trying a particular skin treatment, it is important to have even some basic knowledge of the components of our skin and how it functions. As it has been taught in school, the skin is made up of two layers: the dermis which contains various skin appendages, and the epidermis which serves as a protective portion against infections and other threats. Within the skin are also different components and substances such as melanocytes that cause skin pigmentation, collagen that helps form connective tissues, and elastin that is responsible for the skin's elasticity.

By knowing the different components and functions of the skin it will also be easier to understand how the skin ages and what can possibly cause it. Causes of skin aging may either be intrinsic or extrinsic. Intrinsic causes may include genetic factors which affect the natural skin aging process. Extrinsic causes on the other hand are those that come from the environment such as exposure to the sun and the environment's humidity level. It has been said that intrinsic factors that cause skin aging cannot be changed or prevented. Often, only the extrinsic factors then are being addressed by most treatments or procedures available.

What different treatments or solutions can be done to avoid, prevent or slow down skin aging without much money being spent?

1. Protect your skin from excessive exposure to the sun. If possible, avoid or limit tanning or using tanning devices and products. When doing any activity that may require much sun exposure, make use of sunblocks or sunscreens with a Sun Protection Factor (SPF) of 15 or above. Apply suncreen regularly, 20 to 30 minutes before sun exposure, and take note to re-apply after sweating or washing with water.

2. Moisturize your skin. One indication of aging skin is its being dry. It is important to observe the recommended water intake of 8-10 glasses per day. Also avoid using products that have chemicals which may cause the skin to dry; instead choose those contain moisturizers. Skin moisturizers must be applied after washing.

3. Observe what you eat or drink. According to a medical research director at Revival Soy in North Carolina, soy can help build and maintain collagen which is an important component of connective tissues that make up the skin. A component of soy which is soy isoflavones can also act as antioxidants to protect the collagen from being damaged. It is also advisable to consume food and liquids that are rich in vitamins A, B, C and E which help maintain smooth and youthful looking skin. If desired, food supplements with such vitamins can also be taken.

4. Avoid smoking. It is said that substances in tobacco or cigarettes can cause biochemical changes in the body and skin. Based on a number of researches made previously, smoking can hasten skin aging by increasing the appearance of wrinkles and causing the skin to look yellowish.

5. Avoid repetitive facial expressions and sleeping positions. It is said that constant or repetitive positioning of the face on the pillow may cause lines and wrinkles to be etched on the skin. The same thing happens with repetitive facial expression since when muscles contract to convey these expressions, grooves are formed on the skin. These lines and wrinkles, which are often observed in aging skin, may be more visible as a person grows older and his or her skin decreases elasticity.

Treatments other than those mentioned above, specifically those that are not as costly as the ones offered in clinics, can also be used to address skin aging. Among these are use of medicinal plants and natural resources as what the people have done during ancient times. However, it is important to know the substances and reactions of these materials to the skin so as not to be misled and to avoid complications. It is therefore not necessary to spend so much just to avoid or prevent skin aging. Through a disciplined lifestyle and regular observation of the solutions stated above, prevention of premature skin aging can be addressed. Though eventually, a person has to learn to accept that despite of all treatments undertaken, his or her skin will still age naturally. In this situation, there is no better option other than choosing to age gracefully.

 

How to Fight the Effects of Aging

Simple steps to slow down the aging process.

antiagin, nutrients

Like any battle, the fight against aging is best fought on several fronts simultaneously.

Get Up and Get Moving
Exercise is they key to a healthy life if you're eight or 80. A brisk 30 minute walk every day can do wonders. Take friends along or get a dog for company. It helps with motivation too. Even those unable to walk can still get some exercise while stationary through repetitive movement exercises. It's important to do what you can.

Eat Smart
The right kind of foods in the right quantities can do wonders to stave off the aging process. Plenty of fruits and vegetables, particularly the most colorful ones, which tend to be rich in nutrients, are important. So is keeping your total fat intake down, saturated fats in particular. Read food labels and substitute saturated fat in the diet for complex carbohydrates like starch and fiber.

Busy Body, Busy Mind
Exercise keeps the body working, but a flexible mind is just as important. The more occupied the mind stays, the more its cells are stretched, the better shape it stays in. Start tackling the daily crossword and read the rest of the newspaper while you're at it. Take up a hobby, keep busy and give yourself things to look forward to.

Products
It never hurts to have a little help and there are a wide variety of anti-aging products on the market to help beat the aging process. Aging most obviously
manifests itself in outward appearance and there's no shortage of products that tackle that problem. Anti-wrinkle creams that hydrate and tighten skin can take years off a face and are a more cost effective and safer alternative to expensive plastic surgery procedures or injections of substances like Botox.

As well as creams and lotions, there are numerous hormone supplements and pharmaceuticals available that make varying claims of slowing or even reversing the aging process. The production of the hormone Dehydroepiandrosterone, or DHEA for short, decline sharply in the elderly and has been popular in the marketplace for almost 10 years thanks to its reported life-extending qualities.

Other natural supplements that have been lauded include fish oil, which helps combat heart disease, and green tea, which is said to inhibit the growth of undesirable cells in the body.

Laugh Loud, Live Long
It's the best medicine, it keeps you young, it's birthed a thousand clichés, but there's no getting a round it - laughter feels good and that can't be bad. Rent a comedy, read a book of humorous fiction, share some jokes, get together with friends and reminisce about the good old days. Whatever gets you laughing keeps you young at heart, which is a good thing physically and emotionally. Smiling makes you look younger, too.




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